image 1 of Tesco Perfectly Ripe Mango
image 1 of Tesco Perfectly Ripe Mango

Tesco Perfectly Ripe Mango

2.4 stars (188 Reviews)

Aldi Price Match

€0.99

€0.99/each

Guideline Daily Amounts

2 Typical slices of mango
Energy
189kJ 45kcal
2%of the reference intake
Fat
0.5g
low1%of the reference intake
Saturates
0.2g
low1%of the reference intake
Sugars
8.3g
medium9%of the reference intake
Salt
<0.01g
low<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 237kJ / 56kcal

Description

Mango.Harvested in the morning from tropical groves to be sweet and juicy.

Ingredients

Mango

Produce of

Produce of Brazil, Burkina Faso, Costa Rica, Dominican Republic, Guinea, Israel, Ivory Coast (Côte d'Ivoire), Mali, Peru, Puerto Rico, Senegal, Spain, Egypt

Number of uses

2 Servings

Net Contents

1

Preparation and Usage

Wash before use.

How to prepare your mango.

  1. Place the mango stem-end down on a cutting board.
  2. Using a sharp knife, carefully cut along either side of the stone to remove the "cheeks".
  3. Place the mango cheeks skin-side down on the board and score a grid into the yellow flesh.
  4. Turn the cheeks inside out to reveal the delicious golden cubes.

Typical ValuesPer 100g2 Typical slices of mango (80g)
Energy237kJ / 56kcal189kJ / 45kcal
Fat0.6g0.5g
Saturates0.2g0.2g
Carbohydrate10.7g8.6g
Sugars10.4g8.3g
Fibre2.6g2.1g
Protein0.7g0.6g
Salt<0.01g<0.01g
Vitamin C26mg21mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Allow fruit to ripen at room temperature. Refrigerate ripe fruit.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com
View all Mango, Kiwi & Exotic Fruit

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