Tesco Perfectly Ripe Mango
€0.99
€0.99/each
Guideline Daily Amounts
- Energy
- 189kJ
- 45kcal
- 2%of the reference intake
- Fat
- 0.5g
- 1%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 8.3g
- 9%of the reference intake
- Salt
- <0.01g
- <1%of the reference intake
low
low
medium
low
Description
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Wash before use.
How to prepare your mango.
- Place the mango stem-end down on a cutting board.
- Using a sharp knife, carefully cut along either side of the stone to remove the "cheeks".
- Place the mango cheeks skin-side down on the board and score a grid into the yellow flesh.
- Turn the cheeks inside out to reveal the delicious golden cubes.
| Typical Values | Per 100g | 2 Typical slices of mango (80g) |
|---|---|---|
| Energy | 237kJ / 56kcal | 189kJ / 45kcal |
| Fat | 0.6g | 0.5g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 10.7g | 8.6g |
| Sugars | 10.4g | 8.3g |
| Fibre | 2.6g | 2.1g |
| Protein | 0.7g | 0.6g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 26mg | 21mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Return to
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2025