Al'fez Falafel 150G

Name: Al'fez Falafel 150G
Brand: AL'FEZ
SKU: 255776883
Price: 2.2 GBP
Availability: InStock
Rating: 2.6 (10 reviews)

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€2.20

€14.67/kg

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Vegan

A savoury chickpea & herb mix for deliciously crispy falafel ballsFor more recipes visit us online at... www.alfez.com

Falafel is one of the most popular vegetarian foods in the Middle East.Made with ground chickpeas, herbs and spices, it is a simple yet delicious food that can be enjoyed as a snack or part of a main meal.

Quick & easySuitable for vegans

Pack size: 150G

Ingredients

Chickpea Flour (54%), Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Seasoning (15%) [Wheat Flour, Sodium Bicarbonate, Spices (Cumin, Cayenne, Black Pepper, Coriander, Fenugreek, Turmeric, Ginger, Cardamom), Onion, Rusk (Wheat), Garlic, Salt, Natural Flavourings, Rice Flour, Colour: Curcumin, Yeast Extract Powder], Onion, Parsley (2%)

Allergy Information

Also may contain Nuts, Peanuts, Sesame Seeds. For allergens, including cereals containing Gluten, see ingredients in bold.

Produce of

Product of the UK

Number of uses

3-4 Servings

Net Contents

150g ℮

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Suitable for Vegans

Preparation and Usage

For a healthy lunch or dinner, make this tasty bulgur wheat & falafel salad.1. Use Al'Fel Bulgur Wheat, sprinkling in salt, paprika & ground coriander before adding boiling water.2. Follow the instructions on pack by adding the water, cover & leave to stand whilst you make the falafel.3. After 15-20 mins fluff with a fork & stir in chopped cucumber, tomatoes & peppers.4. Finish with a squeeze of lemon juice, olive oil & fresh coriander before adding the warm falafel on top.Falafel is great as an appetiser or part of a mezze platter.Include in your mezze:Al'Fez FalafelAl'Fez HoumousFlatbread or PittaOlives & ChillisAl'Fez Vine LeavesAl'Fez TaboulehChopped Tomato & CucumberRoasted PeppersCooking Instructions1 Empty contents of sachet into a mixing bowl2 Add 170ml of cold water, mix well and leave to stand for 3-4 mins3 Spoon into golf-ball sized nuggets and fry in hot oil for 20-30 secs or until golden brown4 Drain off excess oil and serve warm

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Typical Values	Per 100g (as sold)
Energy kJ/kcal	1358/321
Fat	2.6g
of which saturates	0.1g
Carbohydrates	57.7g
of which sugars	8.2g
Fibre	3.0g
Protein	16.8g
Salt	3.8g

Al'fez Falafel 150G

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Al'fez Falafel 150G

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