Flahavan's Microwaveable Quick Oats 500G

Flahavan's Microwaveable Quick Oats 500G

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€3.29

€6.58/kg

Guideline Daily Amounts

Each 30g serving with water contains
Energy
470kJ
111kcal
6%of the reference intake
Fat
1.7g

low

2%of the reference intake
Saturates
0.3g

low

2%of the reference intake
Sugars
0.3g

low

<1%of the reference intake
Salt
<0.01g

low

<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1566 kJ

Quick Oats NaturalEnvironment and SustainabilityAt Flahavan's, we are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use water from the original millstream at the River Mahon to generate electricity to help power the mill.
A Nutritious BreakfastOats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat. Flahavan's deliciously creamy Quick Oats contains all the natural wholegrain goodness of Flahavan's porridge oats.
From Our Family to YoursWe at Flahavan's have been milling quality oats for over 200 years at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford. We believe that a great day starts with the goodness of a bowl of porridge.John Flahavan
Flahavan's is a registered trade mark.
Perfect porridge in 2 minutesWith easy measure scoop
Pack size: 500G

Ingredients

100% Wholegrain Rolled Oats

Allergy Information

For allergens, see ingredient in bold.

Produce of

Made in Ireland Grown and Milled in Ireland Produced and packed in Ireland

Number of uses

This drum contains 16 x 30g servings (500g) of Flahavan's Quick Oats

Net Contents

500g ℮

Preparation and Usage

For the Perfect Porridge1 Measure 2 level scoops (30g) of Flahavan's Quick Oats Natural into a microwaveable bowl.2 Add 4 scoops (170ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook.3 Microwave on high for 2 minutes, stir and serve.This is based on 800W microwave. Cooking times will vary according to microwave wattage. As with any hot product please be careful.Quick Oats Porridge can also be prepared quickly on the hob.Wash and dry scoop after use.

View all Porridge & Oats

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