Donegal Catch Bbq Salmon 420G
Guideline Daily Amounts
- Energy
- 767kJ
- 184kcal
- 9%of the reference intake
- Fat
- 10g
- 15%of the reference intake
- Saturates
- 1.3g
- 7%of the reference intake
- Sugars
- 0.8g
- 1%of the reference intake
- Salt
- 0.88g
- 15%of the reference intake
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Description
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g Oven Cooked | Per Fillet (91g) Oven Cooked | % RI* Per Fillet | |
|---|---|---|---|---|
| Energy | 842kJ | 767kJ | 9% | 202kcal |
| Fat | 11g | 10g | 15% | |
| of which saturates | 1.4g | 1.3g | 7% | |
| Carbohydrate | 1.3g | 1.2g | <1% | |
| of which sugars | 0.9g | 0.8g | 1% | |
| Fibre | <0.5g | <0.5g | ||
| Protein | 23g | 21g | 43% | |
| Salt | 0.97g | 0.88g | 15% | |
| Vitamins & Minerals | % RI* (NRV) | |||
| Vitamin B12 | 5.13µg | 4.67µg | 100g = 187% | |
| - | 91g = 170% | |||
| Vitamin D | 7.47µg | 6.80µg | 100g = 136% | |
| Omega 3 (EPA/DHA) | 1064mg | |||
| *Reference Intake | - | - | - | |
| Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | |
| NRV = Nutrient Reference Value | - | - | - | |
| Number of Fillets per pack: 4 | - | - | - |
Microwave from frozen
Barbecue
Cooking Instructions
Oven cook
Manufacturer Address
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