Ready Brek Original Porridge 750G
€4.39
€5.85/kg
Guideline Daily Amounts
A 30g serving with 150ml semi-skimmed milk contains
- Energy
- 769kJ
- 183kcal
- 9%of the reference intake
- Fat
- 5g
- 7%of the reference intake
- Saturates
- 1.9g
- 10%of the reference intake
- Sugars
- 7.5g
- 8%of the reference intake
- Salt
- 0.23g
- 4%of the reference intake
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Original Oat Cereal Fortified with Vitamins, Iron & CalciumEnjoy as part of a healthy diet and lifestyle.
Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...*Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.
Why not try8 Smooth Porridge Oat SachetsMicrowave in 90 SecsLovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...
Box - Card - Widely RecycledCereal Bag - Recycle with carrier bags at larger stores - Not at kerbside® Trade Mark of Weetabix Limited
Super smooth porridge oatsSource of vitamin D - To support a healthy immune systemRich in calcium - To promote healthy bones and teethNo added salt - For a better nutritional balanceHigh in oat fibre - To aid healthy digestion
Pack size: 750G
Source of vitamin D to support a healthy immune systemRich in calcium to promote healthy bones and teethNo added salt for a better nutritional balanceHigh in oat fibre to aid healthy digestion
Ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Allergy Information
Also may contain Milk, Wheat, Barley and Rye For allergens see ingredients in bold.
Number of uses
This pack contains approximately twenty five 30g servings
Net Contents
750g ℮
Preparation and Usage
Great tasting oats in 3 easy to follow steps...1 Mix 30g (5 dessert spoons) of Ready Brek with 150ml of milk or water2 Microwave or boil on the hob for 90 seconds, stirring half way through**3 Leave to stand for 1 minute, then enjoy!Have you tried topping your Ready Brek with...A drizzle of honeySliced bananaHalved strawberriesDried fruit**Based on 750W Category D and 1000W Category E microwaves.Please be careful with hot product or liquid. Once prepared, do not store or reheat.
| Typical Values | Per 100g | **%RI per 100g | Per 30g serving | Per 30g serving with milk‡ |
|---|---|---|---|---|
| Energy | 1575kJ/ | 473kJ/ | 769kJ/ | |
| - | 374kcal | 112kcal | 183kcal | |
| Fat | 8.7g | 2.6g | 5.0g | |
| of which saturates | 1.2g | 0.4g | 1.9g | |
| Carbohydrates | 58g | 17g | 25g | |
| of which sugars | 1.0g | 0.0g | 7.5g | |
| Fibre | 7.9g | 2.4g | 2.4g | |
| Protein | 12g | 3.6g | 8.6g | |
| Salt | 0.03g | 0.00g | 0.23g | |
| Thiamin (B1) | 0.94mg | 85% | 0.28mg | 0.30mg |
| Riboflavin (B2) | 1.2mg | 86% | 0.36mg | 0.60mg |
| Niacin | 14mg | 88% | 4.2mg | 4.0mg |
| Vitamin B6 | 1.2mg | 86% | 0.36mg | 0.50mg |
| Folic Acid | 170µg | 85% | 51µg | 60µg |
| Vitamin B12 | 2.1µg | 84% | 0.63µg | 1.2µg |
| Vitamin D | 4.3µg | 86% | 1.3µg | 1.3µg |
| Calcium | 1340mg | 168% | 402mg | 582mg |
| Iron | 12mg | 86% | 3.6mg | 4.0mg |
| Vitamins & Minerals | - | - | - | - |
| ‡ 150ml of semi-skimmed milk | - | - | - | - |
| **RI - Reference Intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Store in a cool dry, odour free placeTo retain freshness fold over inner bag after use.
For Best Before, see top flap.
Manufacturer Address
Freepost RTJX-CZGH-ZLYK,Weetabix Consumer Services,PO Box 5,Burton Latimer,Kettering,NN15 5JR.
Return to
If you are unhappy with your Ready brek in any way, please return it with the panel showing the ''Best Before'' date code. We will refund the price of a replacement plus postage by voucher, which of course does not affect your statutory rights. Contact the smooth team:Freepost RTJX-CZGH-ZLYK,Weetabix Consumer Services,PO Box 5,Burton Latimer,Kettering,NN15 5JR.(UK only)Weetabix Limited,PO Box 5,Burton Latimer,Kettering,
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