Tesco Frosted Flakes Cereal 500G
€1.85
€3.70/kg
Guideline Daily Amounts
- Energy
- 493kJ
- 116kcal
- 6%of the reference intake
- Fat
- 0.3g
- <1%of the reference intake
- Saturates
- <0.1g
- <1%of the reference intake
- Sugars
- 6.7g
- 7%of the reference intake
- Salt
- 0.14g
- 2%of the reference intake
low
low
medium
medium
Ingredients
INGREDIENTS: Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | Per 30g |
|---|---|---|
| Energy | 1644kJ / 387kcal | 493kJ / 116kcal |
| Fat | 1.0g | 0.3g |
| Saturates | 0.3g | <0.1g |
| Carbohydrate | 87.3g | 26.2g |
| Sugars | 22.4g | 6.7g |
| Fibre | 2.1g | 0.6g |
| Protein | 6.3g | 1.9g |
| Salt | 0.46g | 0.14g |
| Vitamin D | 5.00µg | 1.50µg |
| Thiamin (Vitamin B1) | 1.10mg | 0.33mg |
| Riboflavin (Vitamin B2) | 1.40mg | 0.42mg |
| Niacin | 16.0mg | 4.8mg |
| Vitamin B6 | 1.40mg | 0.42mg |
| Folic Acid | 400µg | 120µg |
| Vitamin B12 | 2.50µg | 0.75µg |
| Pantothenic acid | 6.0mg | 1.8mg |
| Iron | 14.0mg | 4.2mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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