Erin Low Fat Savoury Rice Chicken 120G

Erin Low Fat Savoury Rice Chicken 120G

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€2.30

€19.17/kg

Guideline Daily Amounts

Each portion (1/2 pack) cooked contains
Energy
917kJ 216kcal
11.00%of an adult's reference intake
Fat
1.8g
-3.00%of an adult's reference intake
Saturates
0.5g
-3.00%of an adult's reference intake
Sugars
3.0g
-3.00%of an adult's reference intake
Salt
1.8g
-30.00%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 518kJ

Highlights

  • Ready in 5 Mins
  • Low fat and full flavour
  • No hydrogenated fat
  • No artificial preservatives

Description

Flavoured rice dry mixLong grain rice with dried carrots, peas, sweet red peppers & onions and an infusion of chicken flavour.
Pack size: 120G
Low Fat

Ingredients

Rice (82%), Vegetables (9.7%) [Carrot, Onion Powder, Peas, Red Pepper, Dried Onion], Salt, Sugar, Chicken Fat, Flavourings [contains Wheat, Celery], Yeast Extract, Maltodextrin, Dried Cooked Chicken (0.2%), Herb [Parsley], Acid [Citric Acid], Garlic Powder, Colour [Beta-Carotene], Milk Protein, Soy Flour

Allergy Information

May contain Egg.For allergens, including Cereals containing Gluten, see ingredients in bold.

Number of uses

This pack contains 2 servings

Net Contents

120g ℮

Preparation and Usage

Why not try... On its own, with chicken kebabs, or with roasted vegetables?

Additives

Free From Artificial Preservatives

Typical ValuesCooked Per 100gCooked Per 1/2 pack (177g)Reference Intake *
Energy518kJ917kJ8400kJ
-122kcal216kcal2000kcal
Fat1.0g1.8g70g
of which saturates0.3g0.5g20g
Carbohydrate24g42.5g260g
of which sugars1.7g3.0g90g
Fibre1.6g2.8g
Protein3.5g6.2g50g
Salt1.0g1.8g6g
* Reference intake of an average adult (8400kJ/2000kcal)---
This pack contains 2 servings---
This 120g pack weighs approximately 354g when cooked---

Store in a cool, dry place.

Cooking Instructions

Instructions: Note: All appliances vary, the above are guidelines only.

Hob

Instructions: 1. Empty the contents of this sachet into a small saucepan and add 280 ml (1/2 pint) of cold water; the water should cover the rice.2. Bring to the boil, stirring occasionally. Cover and allow to boil for 5 minutes, or until all the water is absorbed.

Do not purchase if this pack is open or torn.

Manufacturer Address

Valeo Foods,Merrywell Industrial Estate,Ballymount,Dublin 12,Ireland.Valeo Foods UK,Moreton Avenue,Wallingford,Oxfordshire,OX10 9DE,UK.

Return to

Customer CareValeo Foods,Merrywell Industrial Estate,Ballymount,Dublin 12,Ireland.Customer Care: 1800 855 706Valeo Foods UK,Moreton Avenue,Wallingford,Oxfordshire,OX10 9DE,UK.For more information visit: www.valeofoods.ie
View all Rice

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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