Guideline Daily Amounts
- Energy
- 189kJ 45kcal
- Fat
- 0.5g
- Saturates
- 0.2g
- Sugars
- 8.3g
- Salt
- <0.01g
Description
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Wash before use.
How to prepare your mango.
- Place the mango stem-end down on a cutting board.
- Using a sharp knife, carefully cut along either side of the stone to remove the "cheeks".
- Place the mango cheeks skin-side down on the board and score a grid into the yellow flesh.
- Turn the cheeks inside out to reveal the delicious golden cubes.
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