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Union Hall Irish Smoked Peppered Mackerel 150G

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Special OfferSAVE 20% Was 2.99 valid until 1/2/2022

€2.39 (€1.60/100g)

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Product Details

Per 40g Serving (Ave 80g/Fillet):

  • Energy

    335kJ
    80kcal
    ,4% " of your " GDA
  • Fat

    4.2g
    ,6% " of your " GDA
  • Saturates

    1.2g
    ,6% " of your " GDA
  • Sugars

    0g
    ,0% " of your " GDA
  • Salt

    0.4g
    ,6.6% " of your " GDA

Per 100g: 836kJ / 200kcal

Reference Intake of an average adult (8400kJ/2000kcal)

Smoked Peppered Mackerel

Producers of Union Hall Seafood Since 1987

West Cork Ireland
Union Hall Smoked Fish is a family business run by the Nolan family, situated in the fishing village of Union Hall. We have been producing high quality smoked fish products in our artisan smokehouse for the past 30 years. We pride ourselves in having the finest mackerel in the South West.
The mackerel which is caught off the crystal clear waters of the west coast of Ireland is hand filleted, cured using natural salt and hot smoked in our 30 year old smoking machines using pure oak chipping for 4 hours giving the mackerel its world renowned flavour.

Smoked Fish
A taste of West Cork
Fresh quality seafood using traditional methods
Good Source of Omega 3 fatty acids
Source of protein & rich in antioxidants
Mackerel oak smoked in centuries old manner
Irish ingredients
Convenient - ready to eat
Low food miles - locally produced in West Cork

Good Source of Omega 3 fatty acids Source of protein Rich in antioxidants


Safety Warnings

IMPORTANT
Traces of bone may remain


Allergy Information

For Allergens see ingredients above in Bold

Pack Quantity

150g


Preparation and Usage

Usage Instructions
- This Smoked Mackerel is ready to eat, remove all packaging before serving. To enjoy this product at it's best, leave at room temperature for 10 minutes before serving


Origin Country Name

Ireland


Storage Type

Chilled


Return To

Union Hall,
West Cork,
Ireland.
T 028 33125
E info@unionhallsmokedfish.com
unionhallsmokedfish.com


Name and Address:

Union Hall,
West Cork,
Ireland.


Ingredients

Mackerel (Fish) 98.5%, Salt, Pepper


Storage

Suitable for Home Freezing
- Keep Refrigerated 0-4°c
- Use within 3 days of opening

Nutrition

Nutrition
Typical Valuesper 100g
Energy (kJ)836
Energy (kcal)200
Fat (g)10
of which saturates (g)2.86
Carbohydrate (g)0
of which sugars (g)0
Protein (g)25.5
Salt (g)1
Omega 3 (g)5.21




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