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Plant-It Chicken Free Goujons 192G
Any 2 For 7.00 Save 1... valid until 22/3/2021€4.49 (€23.39/kg)
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Product Details
Chicken-Free Goujons in Crispy Golden Breadcrumbs
The more we grow, the bigger the difference we can make. To learn more about how you can choose good and do good and be part of our mission, visit www.plantit.com.
9g Plant Protein*
3.7g Source of Fibre*
*Per serving
At Plant-It we are just starting on our journey, but it's a journey with a purpose.
Our mission is to Choose Good and Do Good through inspiring better choices at mealtimes by creating a range of nutritious and delicious meat-free products as well as working towards a greener future by embracing our name and quite literally, planting it.
We pledge to dedicate a portion of the sales from every Plant-It product to a number of reforestation and planting projects across the globe.
Choose Good. Do Good
With Added Vitamin B12, Iron & Calcium
Suitable for Vegans
With Added Vitamin B12, Iron & Calcium
Allergy Information
For Allergens: See Ingredients in Bold.Lifestyle
Suitable for Vegans
Suitable for Vegans
Pack Quantity
192g ℮
Usage Text
2 Servings Per Pack
Usage Count
2 Servings
Origin Country Name
Ireland
Storage Type
Frozen
Return To
Plant-It Foods Ltd,
Letterkenny,
Co. Donegal,
Ireland.
info@plantit.com
plantit.com
Name and Address:
Made by:
Plant-It Foods Ltd,
Letterkenny,
Co. Donegal,
Ireland.
Ingredients
Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Rapeseed, Sunflower), Pea Starch, Soya Proteins, Wheat Gluten, Calcium Carbonate, Salt, Powdered Cellulose, Thickener (Methyl Cellulose), Wheat Starch, Yeast Extract, Sugar, Pea Protein, Natural Flavour, Yeast, Garlic Powder, Black Pepper, Paprika, Paprika Extract, Vitamins & Minerals (Iron, Vitamin B12)
Storage
Frozen product, keep at -18°C or below.
Instructions
Cooking Method: Oven cook
Cooking Instructions
All appliances vary, these are guidelines only.
Pre-heat oven to 220°C, Fan Oven 200°C, Gas 7. Place on a baking tray and cook for 12-13 minutes turning halfway through until golden brown. Ensure product is thoroughly cooked and piping hot throughout.
Not suitable for microwave cooking.
Cooking Method: Oven cook
Cooking Instructions
All appliances vary, these are guidelines only.
Pre-heat oven to 220°C, Fan Oven 200°C, Gas 7. Place on a baking tray and cook for 12-13 minutes turning halfway through until golden brown. Ensure product is thoroughly cooked and piping hot throughout.
Not suitable for microwave cooking.
Nutrition
| Typical Values | per 100g | 3 Goujons |
|---|---|---|
| Energy (kJ) | 1185 | 1138 |
| Energy (kcal) | 283 | 272 |
| Fat (g) | 15.2 | 14.6 |
| of which saturates (g) | 1.5 | 1.4 |
| Carbohydrate (g) | 23 | 22.1 |
| of which sugars (g) | 0.9 | 0.9 |
| Fibre (g) | 3.9 | 3.7 |
| Protein (g) | 10 | 9.6 |
| Salt (g) | 1.1 | 1.1 |
| Vitamin B12 (µg) | 0.75 | - |
| Calcium (mg) | 760 | - |
| Iron (mg) | 5.9 | - |
Using product information
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