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Green Isle Garden Peas 380G

Special OfferSAVE 50c Was 1.50 No... valid until 25/1/2021

€1.00 (€2.64/kg)

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Product Details

Each 80g portion cooked contains

  • Energy

    239kJ
    56kcal
    ,3% " of your " GDA
  • Fat

    0.6g
    ,1% " of your " GDA
  • Saturates

    0.1g
    ,1% " of your " GDA
  • Sugars

    4.7g
    ,5% " of your " GDA
  • Salt

    0.01g
    ,-

Typical values per 100g: Energy 299kJ/70kcal

RI* of an average adult (8400kJ/2000kcal)

*Reference Intake

Quick-frozen garden peas.

All Green Isle vegetables are carefully selected to ensure they are of the highest quality.
Green Isle Garden Peas are frozen from fresh within 2 1/2 hours locking in all of nature's goodness and flavour for you to enjoy.

Source of folic acid
All nature's goodness locked in

Source of folic acid


Pack Quantity

380g ℮


Usage Text

Average number of portions per pack 4-5


Usage Count

4-5 Servings


Storage Type

Frozen


Return To

Our promise to you!
At Green Isle we are passionate about the quality of our products and we make every effort to only use the finest ingredients.
If you have any issues with this or any Green Isle product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights.
00 353 (0) 45 574574
CustomerRelations@greenislefoods.ie
Green Isle Foods,
PO Box 1116,
Naas,
Co. Kildare,
Ireland.

Green Isle Foods,
Unit 22,
Lisburn Enterprise Centre,
6 Enterprise Crescent,
Ballinderry Road,
Lisburn,
BT27 4RU.
www.greenisle.ie


Name and Address:

Green Isle Foods,
PO Box 1116,
Naas,
Co. Kildare,
Ireland.

Green Isle Foods,
Unit 22,
Lisburn Enterprise Centre,
6 Enterprise Crescent,
Ballinderry Road,
Lisburn,
BT27 4RU.


Ingredients

Garden Peas 100%


Storage

Keep frozen
After purchase store and use as below:
Food Freezer **** Until best before date†
Star marked Frozen Food Compartments *** Until best before date†
Star marked Frozen Food Compartments ** 1 Month
Star marked Frozen Food Compartments * 1 Week
†Should be stored at -18°C or below.
Do not refreeze once thawed.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
These instructions are guidelines only as cooking appliances vary.
Remove all packaging before cooking. For best results cook from frozen.
This product must be cooked thoroughly. Always check the product is piping hot before serving.


Cooking Method: Hob

Cooking Instructions
Place the required amount of Green Isle Garden Peas into boiling water. Cover, bring back to the boil and simmer for 3-4 minutes. Season to taste and serve.


Cooking Method: Microwave

Cooking Instructions
800W Place a 160g serving of Green Isle Garden Peas into a microwaveable container with lid and add 2-3 tablespoons of water. Heat for 1-2 minutes, stir, then heat for another 1-2 minutes at 800W. Stand for 1 minute before serving.
Season to taste and serve. Adjust cooking time according to the power rating of your microwave oven and the serving quantity.


Cooking Method: Steam

Cooking Instructions
These Garden Peas are also suitable for steaming. Please refer to your manufacturer's handbook for cooking times.


Cooking Method: Cooking Instructions

Cooking Instructions
These instructions are guidelines only as cooking appliances vary.
Remove all packaging before cooking. For best results cook from frozen.
This product must be cooked thoroughly. Always check the product is piping hot before serving.


Cooking Method: Hob

Cooking Instructions
Place the required amount of Green Isle Garden Peas into boiling water. Cover, bring back to the boil and simmer for 3-4 minutes. Season to taste and serve.


Cooking Method: Microwave

Cooking Instructions
800W Place a 160g serving of Green Isle Garden Peas into a microwaveable container with lid and add 2-3 tablespoons of water. Heat for 1-2 minutes, stir, then heat for another 1-2 minutes at 800W. Stand for 1 minute before serving.
Season to taste and serve. Adjust cooking time according to the power rating of your microwave oven and the serving quantity.


Cooking Method: Steam

Cooking Instructions
These Garden Peas are also suitable for steaming. Please refer to your manufacturer's handbook for cooking times.



Nutrition

Nutrition
Typical Valuesper 100gas cooked Per 80g Portion
Energy (kJ)299239
Energy (kcal)7056
Fat (g)0.70.6
of which saturates (g)0.10.1
Carbohydrate (g)119
of which sugars (g)5.94.7
Fibre (g)5.54.4
Protein (g)5.54.4
Salt (g)0.010.01
Folic Acid (µg)3124.8




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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