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Tesco Plant Chef Thai Insprd Green Vegetable Curry 400G

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Product Details

Each pack

  • Energy

    1440kJ
    341kcal
    ,17% " of your " GDA
  • Fat

    3.8g
    ,5% " of your " GDA
  • Saturates

    2.1g
    ,11% " of your " GDA
  • Sugars

    7.3g
    ,8% " of your " GDA
  • Salt

    1.4g
    ,23% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 1440kJ / 341kcal

Cooked broccoli florets, water chestnuts and edamame soya beans in a medium spiced Thai style coconut green curry sauce with cooked long grain rice.

The Plant Chef Derek Sarno is the culinary talent transforming crowd pleasing classics into 100% plant based dishes with big, bold flavours that pack a tasty punch.
100% Plant Based Broccoli, soya beans and water chestnuts in an aromatic spicy sauce


Safety Warnings

Caution: This product can contain small fibres which come from the lemon grass and lime leaves..


Allergy Information

May contain peanuts and nuts. For allergens, see ingredients in bold.


Lifestyle

Suitable for Vegans
Suitable for Vegans


Pack Quantity

400g e


Usage Count

1 Servings


Origin Country Name

United Kingdom


Recycling Info

Film - Don't Recycle

Sleeve - Recycle

Tray - Recycle

Film - Don't Recycle

Sleeve - Recycle

Tray - Recycle


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Cooked Rice [Water, Long Grain Rice, Spring Onion, Rapeseed Oil], Water, Broccoli, Coconut, Water Chestnut, Red Pepper, Onion, Edamame Soya Beans, Cornflour, Ginger Purée, Sugar, Garlic Purée, Spices, Salt, Green Chilli Purée, Lemongrass, Lime Leaf, Lime Juice, Galangal, Shallot Purée, Thai Basil, Coriander Leaf, Yeast Extract, Kaffir Lime Leaf, Dried Red Chilli.


Storage

Important: If food has thawed, do not refreeze.
Keep frozen at -18C or cooler.

Instructions

Cooking Method: Oven

Cooking Instructions

200°C/180°C/Gas 6 42 mins Place on a baking tray in the centre of a pre-heated oven for 25 minutes. Carefully peel back film lid, add 2 tablespoons of water to rice and gently stir the product. Re-cover and heat for a further 17 minutes. Leave to stand for 1 minute after heating. Stir well before serving.


Cooking Method: Microwave

Cooking Instructions

For best results microwave heat from frozen.
Microwave: 800W/900W 10 mins / 9 mins
Heat on full power for 6 minutes (800W/900W).
Carefully peel back film lid, add 2 tablespoons of water to rice and gently stir the product and re-cover.
Heat on full power for a further 4 minutes (800W) / 3 minutes (900W).
Leave to stand for 1 minute after heating.
Stir well before serving.


Cooking Method: Oven

Cooking Instructions

200°C/180°C/Gas 6 42 mins Place on a baking tray in the centre of a pre-heated oven for 25 minutes. Carefully peel back film lid, add 2 tablespoons of water to rice and gently stir the product. Re-cover and heat for a further 17 minutes. Leave to stand for 1 minute after heating. Stir well before serving.


Cooking Method: Microwave

Cooking Instructions

For best results microwave heat from frozen.
Microwave: 800W/900W 10 mins / 9 mins
Heat on full power for 6 minutes (800W/900W).
Carefully peel back film lid, add 2 tablespoons of water to rice and gently stir the product and re-cover.
Heat on full power for a further 4 minutes (800W) / 3 minutes (900W).
Leave to stand for 1 minute after heating.
Stir well before serving.



Nutrition

Nutrition
Typical ValuesEach pack (383g**)Per 100g
Energy (kJ)1440376
Energy (kcal)34189
Fat (g)3.81
Saturates (g)2.10.5
Carbohydrate (g)63.216.5
Sugars (g)7.31.9
Fibre (g)9.12.4
Protein (g)8.92.3
Salt (g)1.40.4




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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