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Tesco Apple And Cinnamon Instant Porridge Irish Oats 8X30g

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€1.49 (€6.21/kg)

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Product Details

Per 190g serving

  • Energy

    435kJ
    103kcal
    ,5% " of your " GDA
  • Fat

    1.8g
    ,3% " of your " GDA
  • Saturates

    0.6g
    ,3% " of your " GDA
  • Sugars

    2.9g
    ,3% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 229kJ / 54kcal

Wholegrain Oatflakes with apple and cinnamon

Tesco Apple & Cinnamon Instant Porridge Oats
Irish rolled wholegrain Oats blended with apple pieces with a hint of cinnamon. We love breakfast. That's why we only work with millers who take pride in what they do and select the most flavourful grains for your cereals like they've been doing for decades.


Allergy Information

Contains oats and sulphites. For allergens, including cereals containing gluten, see ingredients in bold.


Lifestyle

Suitable for Vegetarians
Suitable for Vegetarians


Pack Quantity

240ge (8 x 30g)


Recipes

Name of recipe suggestion Ingredients: Method: To Serve:


Usage Count

8 Servings


Origin Country Name

Ireland


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Oat Flakes (88%), Sugar, Salt, Ground Cinnamon Spice, Flavouring, Dried Apple, Preservative (Sodium Metabisulphite).


Storage

Store in a cool dry place.

Instructions

Cooking Method: Microwave

Cooking Instructions

Empty contents of sachet into a large non metallic bowl.
Fill sachet to the line (160mls) with milk or water and add to the Oats. Do not cover.
Cook on full power for 2.5 minutes (800W) / 2 minutes (900W).
Stir porridge and allow to stand for 1 minute before serving.
*Adjust times according to your particular oven.

Serving Suggestion:
Alternatively milk may be used instead of water to give a more luxurious creamy porridge.
Appliances may vary these are guidelines only.
Check food is piping hot throughout before serving.

Caution
Take care as product will be very hot.

Category B 650 Watt: 800W, Category D 750 Watt: 900W,
Step: Cook on full power, Category B 650 Watt: 2.5 mins, Category D 750 Watt: 2 mins,
Step: Stand, Category B 650 Watt: 1 min, Category D 750 Watt: 1 min,
Step: Total Time, Category B 650 Watt: 3.5 mins, Category D 750 Watt: 3 mins,


Cooking Method: Hob

Cooking Instructions

Empty contents of sachet into a saucepan.
Fill sachet to the line (160mls) with milk or water and add to the Oats and stir.
Bring to the boil and simmer for 3-4mins, stirring continuously.
Allow to stand for 1 minute before serving.


Serving Suggestion:
Alternatively milk may be used instead of water to give a more luxurious creamy porridge.
Check food is piping hot throughout before serving.

Caution:
Take care as product will be very hot.

Time: 3-4 mins


Cooking Method: Microwave

Cooking Instructions

Empty contents of sachet into a large non metallic bowl.
Fill sachet to the line (160mls) with milk or water and add to the Oats. Do not cover.
Cook on full power for 2.5 minutes (800W) / 2 minutes (900W).
Stir porridge and allow to stand for 1 minute before serving.
*Adjust times according to your particular oven.

Serving Suggestion:
Alternatively milk may be used instead of water to give a more luxurious creamy porridge.
Appliances may vary these are guidelines only.
Check food is piping hot throughout before serving.

Caution
Take care as product will be very hot.

Category B 650 Watt: 800W, Category D 750 Watt: 900W,
Step: Cook on full power, Category B 650 Watt: 2.5 mins, Category D 750 Watt: 2 mins,
Step: Stand, Category B 650 Watt: 1 min, Category D 750 Watt: 1 min,
Step: Total Time, Category B 650 Watt: 3.5 mins, Category D 750 Watt: 3 mins,


Cooking Method: Hob

Cooking Instructions

Empty contents of sachet into a saucepan.
Fill sachet to the line (160mls) with milk or water and add to the Oats and stir.
Bring to the boil and simmer for 3-4mins, stirring continuously.
Allow to stand for 1 minute before serving.


Serving Suggestion:
Alternatively milk may be used instead of water to give a more luxurious creamy porridge.
Check food is piping hot throughout before serving.

Caution:
Take care as product will be very hot.

Time: 3-4 mins



Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlA serving contains
Energy (kJ)229435
Energy (kcal)54103
Fat (g)0.91.8
Saturates (g)0.30.6
Carbohydrate (g)9.317.7
Sugars (g)1.52.9
Fibre (g)1.52.9
Protein (g)1.42.7
Salt (g)0.10.1




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While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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