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Promise Gluten Free Multi Seeded Rolls 4 Pack 200G

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Product Details

One roll provides

  • Energy

    ,5% " of your " GDA
  • Fat

    ,1% " of your " GDA
  • Saturates

    ,<1% " of your " GDA
  • Sugars

    ,1% " of your " GDA
  • Salt

    ,10% " of your " GDA

% of an adult's reference intake

Typical values per 100g: Energy 828kJ/ 197kcal

Gluten free rolls with a mix of 5 seeds


The Gluten Free Family Bakery Dedicated to a Tastier Way of Life!
Our love of baking runs through generations of our family bakery. Our dedication to taste is a labour of love where we have spent time baking the finest gluten free rolls which are carefully crafted using a slow and unique bread making technique.
Promise Gluten Free products are designed to help you enjoy your life the way you want to, without compromising on taste or quality. Our range of ingredients is specially formulated to enable you to enjoy delicious Gluten Free baked products at any time. We promise you will love the taste.
It's a Promise we live by every day.

We promise you'll love the taste!
99 calories per roll
Low fat and sugar
High fibre
Gluten and dairy free
Suitable for vegetarians

Low fat Low sugar High fibre

Allergy Information

For allergens, see ingredients in bold.


Gluten free
Low Fat
Suitable for Vegetarians
Gluten free
Low Fat
Suitable for Vegetarians

Pack Quantity

200g ℮

Usage Text

This pack contains 4 rolls

Usage Count

4 Servings

Origin Country Name


Storage Type


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Water, Rice Flour, Tapioca Starch, Seeds (8%) (Golden Millet Seed, Brown Linseed, Poppy Seed, Quinoa, Sunflower Seed), Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxymethyl Cellulose, Xanthan Gum, Yeast, Maize Starch, Psyllium Husk Powder, Wholegrain Maize Flour, Potato Starch, Egg White Powder, Black Treacle, Rice Starch, Prune Purée, Sugar Beet Fibre, Spirit Vinegar, Rapeseed Oil, Preservatives: Sodium Propionate, Sorbic Acid, Iodised Salt (Salt, Potassium Iodate), Rice Bran, Acidity Regulator: Sodium Carbonate, Folic Acid and Thiamin, Natural Flavouring


For best before date: see front of pack. Store in a cool, dry place away from strong odours and sunlight.
Freezing Guidelines: Suitable for home freezing on the day of purchase. Use within one month. Defrost thoroughly before use. Do not refreeze once defrosted.
Consume within a few days after opening


Typical Valuesper 100gPer 50g roll
Energy (kJ)828414
Energy (kcal)19799
Fat (g)1.40.7
of which saturates (g)0.20.1
Carbohydrate (g)34.417.2
of which sugars (g)1.91
Fibre (g)11.96
Protein (g)5.62.8
Salt (g)1.040.52

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