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Tesco Plant Chef 12 Sweet Potato Falafel 264G
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Product Details
3 falafels
Energy
370kJ
89kcal
,4% " of your " GDAFat
2.9g
,4% " of your " GDASaturates
0.3g
,2% " of your " GDASugars
4.1g
,5% " of your " GDASalt
0.5g
,8% " of your " GDA
A spiced blend of sweet potato, carrot, chickpeas and dried apricots.
The Plant Chef - Derek Sarno - is the culinary talent transforming crown-pleasing classics into 100% plant-based dishes with big, bold flavours that pack a tasty punch.
D. Sarno
100% plant based
Loaded with sweet potato, chickpeas and seasoned with spices
Cook from frozen 18 mins
Suitable for vegans
Allergy Information
May Contain: Nuts, Peanuts
Lifestyle
Suitable for Vegans
Suitable for Vegans
Pack Quantity
264g ℮
Usage Text
Pack contains 4 servings
Usage Count
4 Servings
Origin Country Name
United Kingdom
Storage Type
Frozen
Return To
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.
Ingredients
Sweet Potato (29%), Carrot (23%), Chickpeas (21%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sunflower Oil, Dried Potato, Dried Apricot [Dried Apricot, Rice Flour, Preservative (Sulphur Dioxide)], Tomato Purée, Sugar, Spices, Salt, Onion Powder , Garlic Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Bay, Coriander Powder, Light Brown Sugar, Coriander Leaf, Lemon Peel, White Pepper, Herbs, Ginger Powder
Storage
Keep frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.
Instructions
Cooking Method: Oven cook
Cooking Instructions
For best results always cook from frozen. Remove all packaging.
200°C/Fan 180°C/Gas 6 14-17 mins
Place on a baking tray in the centre of a pre-heated oven.
Leave to stand for 1 minute after cooking.
Important
Not suitable for microwave cooking. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Cooking Method: Oven cook
Cooking Instructions
For best results always cook from frozen. Remove all packaging.
200°C/Fan 180°C/Gas 6 14-17 mins
Place on a baking tray in the centre of a pre-heated oven.
Leave to stand for 1 minute after cooking.
Important
Not suitable for microwave cooking. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Nutrition
| Typical Values | per 100g | When cooked according to instructions 3 falafels (60g) |
|---|---|---|
| Energy (kJ) | 616 | 370 |
| Energy (kcal) | 148 | 89 |
| Fat (g) | 4.9 | 2.9 |
| of which saturates (g) | 0.5 | 0.3 |
| Carbohydrate (g) | 17.7 | 10.6 |
| of which sugars (g) | 6.9 | 4.1 |
| Fibre (g) | 9.1 | 5.5 |
| Protein (g) | 3.6 | 2.2 |
| Salt (g) | 0.9 | 0.5 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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