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Tesco Free Range Fillets 680G
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€10.70 (€15.74/kg)
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Product Details
Energy
782kJ
185kcal
,9% " of your " GDAFat
2.8g
,4% " of your " GDASaturates
0.8g
,4% " of your " GDASugars
0g
,0% " of your " GDASalt
0.2g
,3% " of your " GDA
Fresh Class A free range Irish chicken breast fillets.
Tesco Free Range Irish Chicken Breast Fillets
IRISH CHICKEN From birds fed on a cereal based diet free to roam outdoors.
From birds fed on a cereal based diet free to room outdoors
Expertly selected for freshness & quality
Safety Warnings
Packaged in a protective atmosphere.Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.Caution: To avoid cross contamination, do not wash raw poultry and use separate chopping boards and utensils for raw poultry and ready to eat foods. Wash hands after touching raw poultry..
Pack Quantity
470g e / 680g e
Recipes
N/A
Usage Count
Servings
Preparation and Usage
Defrost thoroughly for a minimum of 16 hours in a refrigerator. Once defrosted use on the same day and do not refreeze.
Origin Country Name
Ireland
Storage Type
Chilled
Return To
Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.
Name and Address:
Produced for:
Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.
Ingredients
INGREDIENTS: Chicken Breast Fillet (100%).
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Once defrosted use on the same day and do not refreeze.
Defrost thoroughly for a minimum of 16 hours in a refrigerator.
Keep refrigerated below 4°C.
Once opened, consume within 2 days and by 'use by' date shown. Use by: see front of pack.
Instructions
Cooking Method: Oven cook
Cooking Instructions
Remove all packaging. No need to wash poultry before cooking. Wash hands, utensils and all surfaces after touching raw chicken.
200ºC/Fan 180ºC/Gas 6 25-30 mins. Place on a baking tray and cook in the centre of a pre-heated oven for 25-30 minutes.
Important
All appliances vary, these are guidelines only. Not suitable for microwave cooking. Not suitable for cooking from frozen. Poultry is cooked if the juices run clear when the deepest part of the chicken is pierced with a thin skewer. If they are pink, continue cooking for a few minutes and retest.
Tesco recommends that all meat products are cooked thoroughly.
Cooking Method: Oven
Cooking Instructions
Temperature: 200°C, Fan 180°C, Gas 6
Time: 25-30 minutes
For best results, oven cook. Pre-heat the oven to 200°C/Fan 180°C/Gas 6. Place chicken fillets on a baking tray and cook in the centre of the pre-heated oven for 25-30 minutes. Do not overcook.
Cooking Method: Oven
Cooking Instructions
Temperature: 200°C, Fan 180°C, Gas 6
Time: 25-30 minutes
For best results, oven cook. Pre-heat the oven to 200°C/Fan 180°C/Gas 6. Place chicken fillets on a baking tray and cook in the centre of the pre-heated oven for 25-30 minutes. Do not overcook.
Nutrition
| Typical Values | Per 100g |
|---|---|
| Energy (kJ) | 625 |
| Energy (kcal) | 148 |
| Fat (g) | 2.2 |
| Saturates (g) | 0.6 |
| Carbohydrate (g) | 0 |
| Sugars (g) | 0 |
| Fibre (g) | 0 |
| Protein (g) | 32 |
| Salt (g) | 0.1 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
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