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Tofoo Co Tempeh 200G
€3.00 (€1.50/100g)
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Product Details
Each 67g serving (as sold) contains/provides:
Energy
583kJ
139kcal
,7% " of your " GDAFat
7.3g
,10% " of your " GDASaturates
1.9g
,10% " of your " GDASugars
0.3g
,<1% " of your " GDASalt
0.01g
,<1% " of your " GDA
Organic tempeh, handmade and chock-full of chunky soya bean goodness.
Yay for Tempeh!
Tempeh is like tofu after it's been at the gym - hard. It's ripped with whole pieces of soya beans for a firmer, chewier bite. Fermented with a live culture, it's then pressed into a dense, high protein base for all kinds of delicious healthy meals.
Our Tempeh is organic, dairy and gluten free, and made from sustainable GM free soya beans. What a hero!
In The Buff
We've left this Tempeh au naturel so you can cook it your way.
Start with a firm, dense texture and an earthy, nutty flavour, then slice, dice, crumble it or whatever you fancy. Now marinate, fry, bake or glaze - you're the master of your own mealtimes.
Try whipping up a carbonara, a curry or a monster sandwich dripping with BBQ sauce.
Organic
Tempeh with Taste
Our Bean Guarantee
Sustainable
GM free
Suitable for vegans
Allergy Information
Lifestyle
Gluten free
Organic
Suitable for Vegans
Gluten free
Organic
Suitable for Vegans
Pack Quantity
200g
Allergy Statement
Genetically Modified Ingredients - Free From
Yeast - Free From
Genetically Modified Ingredients - Free From
Yeast - Free From
Usage Text
Pack contains approx. 3 servings
Usage Count
3 Servings
Origin Country Name
Netherlands
Recycling Info
Carton - Widely Recycled
Carton - Widely Recycled
Storage Type
Chilled
Return To
Get in Touch
Ask us anything at hello@tofoo.co.uk
Visit tofoo.co.uk for inspiration
The Tofoo Company Ltd.,
4 Rye Close,
Malton,
North Yorkshire,
YO17 6YD.
Name and Address:
The Tofoo Company Ltd.,
4 Rye Close,
Malton,
North Yorkshire,
YO17 6YD.
Ingredients
Tempeh* (Water, Soya Beans* (44%), Culture (Inoculum)), *Denotes Organic ingredients
Storage
For Use By See Side of Pack
Keep refrigerated below 5ºC. Once opened place in water in an airtight container, use within 48hrs. Not suitable for freezing.
Instructions
Cooking Method: Cooking Instructions
Cooking Instructions
Chop, cook, enjoy. Or for an extra flavour boost, marinate for 15mins before cooking.
Ensure Tempeh is cooked until piping hot.
Cooking Method: Oven cook
Cooking Instructions
Preheat oven to 180°C (160°C Fan, Gas Mark 4). Toss in a little oil, if not marinated, and bake on tray for 20-25 mins.
Cooking Method: Shallow Fry
Cooking Instructions
Heat 1 tbsp oil in a pan and fry on a hot heat for about 5 mins, turning frequently until golden brown all over.
Cooking Method: Cooking Instructions
Cooking Instructions
Chop, cook, enjoy. Or for an extra flavour boost, marinate for 15mins before cooking.
Ensure Tempeh is cooked until piping hot.
Cooking Method: Oven cook
Cooking Instructions
Preheat oven to 180°C (160°C Fan, Gas Mark 4). Toss in a little oil, if not marinated, and bake on tray for 20-25 mins.
Cooking Method: Shallow Fry
Cooking Instructions
Heat 1 tbsp oil in a pan and fry on a hot heat for about 5 mins, turning frequently until golden brown all over.
Nutrition
| Typical Values | per 100g | (As Sold) Per Serving Approx 67g |
|---|---|---|
| Energy (kJ) | 870 | 583 |
| Energy (kcal) | 208 | 139 |
| Fat (g) | 10.9 | 7.3 |
| of which saturates (g) | 2.9 | 1.9 |
| Carbohydrate (g) | 1.8 | 1.2 |
| of which sugars (g) | 0.5 | 0.3 |
| Fibre (g) | 6.1 | 4.1 |
| Protein (g) | 21.3 | 14.3 |
| Salt (g) | 0.01 | 0.01 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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