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Quorn Mediterranean Wonder Grains 200G

Special OfferSAVE 33% valid until 4/2/2020

€1.86 (€9.30/kg)

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Product Details

Per Pot

  • Energy

    894kJ
    213kcal
    ,11% " of your " GDA
  • Fat

    4.1g
    ,6% " of your " GDA
  • Saturates

    0.6g
    ,3% " of your " GDA
  • Sugars

    1.5g
    ,2% " of your " GDA
  • Salt

    0.67g
    ,11% " of your " GDA

Per 100g

  • Energy

    447kJ
    106kcal
    ,-

of an adult's reference intake (8400kJ/2000kcal)

Meat free savoury flavour pieces, made with mycoprotein, with layers of whole grain rice, wheatberries and bulgur wheat with a tomato sauce

Pieces layered with rice, bulgur wheat in a pepper & sundried tomato sauce

Why not try this tasty Mediterranean Rice Bowl, made with Quorn vegetarian chicken pieces, nutritious grains and ready in just 2 minutes in the microwave. A healthy lunch pot, that's delicious and meat free!

Why not try the other products in the range?
Mexican 3 Bean Wonder Grains
Thai Style Wonder Grains

Stir & eat
Proudly meat free
Source of protein
Under 275 kcals
No artificial colours, flavours or preservatives
Vegetarian Society Approved

Source of protein


Allergy Information

There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein
Mycoprotein is made with a member of the fungi/mould family
Mycoprotein is high in protein and fibre which may cause intolerance in some people

Lifestyle

Suitable for Vegetarians
Suitable for Vegetarians


Pack Quantity

200g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From


Usage Count

1 Servings


Origin Country Name

United Kingdom


Recycling Info

Film - Plastic - Not Currently Recycled

Pot - Plastic - Widely Recycled

Sleeve - Card - Widely Recycled

Film - Plastic - Not Currently Recycled

Pot - Plastic - Widely Recycled

Sleeve - Card - Widely Recycled


Storage Type

Ambient


Return To

We think it is great... but if you're not totally happy
Please return all packaging (UK only) to Quorn Customer Services,
Quorn Foods,
Freepost M1927,
Station Road,
Stokesley,
TS9 7BR.
Or call us on 0345 602 9000 (8.30am-5.00pm Mon-Fri) or email us on customer.services@quornfoods.com


Name and Address:

Quorn Foods,
Freepost M1927,
Station Road,
Stokesley,
TS9 7BR.


Ingredients

Sauce (41.5%) [Chopped Tomatoes (10%), Red Pepper, Yellow Pepper, Cannellini Beans, Water, Tomato Purée, Herbs (Parsley, Basil, Oregano), Sundried Tomatoes (Sundried Tomatoes, Salt), Olive Oil, Garlic Purée, Ground Paprika, Lemon Juice Concentrate, Salt, Stabiliser: Xanthan Gum; Black Pepper], Cooked Grains (39%) [Water, Whole Grain Rice, Wheatberries, Bulgar Wheat], Quorn Pieces (19.5%) [Mycoprotein*, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Flavouring], *18% of product


Storage

Store in a cool dry place. Once opened, keep refrigerated and eat within 2 days.

Instructions

Cooking Method: Microwave

Cooking Instructions
Stir & eat but if you would like to heat, remove sleeve and pierce film.
800W 1 Min 40 Sec
Allow to stand for 1 min. Stir well for a flavour sensation. Caution: Take care, this product will be particularly hot after heating. All appliances vary, these are guidelines only. Check product is piping hot before serving.


Cooking Method: Microwave

Cooking Instructions
Stir & eat but if you would like to heat, remove sleeve and pierce film.
800W 1 Min 40 Sec
Allow to stand for 1 min. Stir well for a flavour sensation. Caution: Take care, this product will be particularly hot after heating. All appliances vary, these are guidelines only. Check product is piping hot before serving.



Nutrition

Nutrition
Typical Valuesper 100g(as sold): Per Pot:
Energy (kJ)447894
Energy (kcal)106213
Fat (g)24.1
of which saturates (g)0.30.6
Carbohydrate (g)1428
of which sugars (g)0.81.5
Fibre (g)4.99.8
Protein (g)5.511
Salt (g)0.330.67




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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