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Quorn Spiced Chickpea &Lentil Bowl 300G

€3.19 (€10.64/kg)

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Product Details

Per Cooked Bowl (297g)

  • Energy

    1176kJ
    281kcal
    ,14% " of your " GDA
  • Fat

    6.6g
    ,9% " of your " GDA
  • Saturates

    3.0g
    ,15% " of your " GDA
  • Sugars

    0.8g
    ,1% " of your " GDA
  • Salt

    1.1g
    ,19% " of your " GDA

Per 100g

  • Energy

    395kJ
    94kcal
    ,-

of an adult's reference intake (8400kJ/2000kcal)

Meat free savoury flavour pieces, made with mycoprotein, in a spicy tomato and coconut sauce with chickpeas and lentils

Why not try this tasty, lightly spiced Chickpea & Lentil Bowl, made with Quorn vegetarian chicken pieces and ready in just 2 minutes in the microwave. A healthy lunch pot, that's delicious and meat free!

Why not try the other products in the range?
Chilli Bean Bowl
Biryani Bowl

Proudly meat free
With pieces & peppers in a rich spicy sauce
High in protein
Under 350 kcals
No artificial colours, flavours or preservatives
Vegetarian Society Approved

High in protein


Safety Warnings

There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein
Mycoprotein is made with a member of the fungi/mould family.
Mycoprotein is high in protein and fibre which may cause intolerance in some people


Allergy Information


Lifestyle

Suitable for Vegetarians
Suitable for Vegetarians


Pack Quantity

300g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From


Usage Count

1 Servings


Preparation and Usage

Remove sleeve. Pierce film.


Origin Country Name

United Kingdom


Recycling Info

Film - Plastic - Not Currently Recycled

Pot - Plastic - Widely Recycled

Sleeve - Card - Widely Recycled

Film - Plastic - Not Currently Recycled

Pot - Plastic - Widely Recycled

Sleeve - Card - Widely Recycled


Storage Type

Ambient


Return To

We think it is great... but if you're not totally happy
Please return all packaging (UK only) to Quorn Customer Services,
Quorn Foods,
Freepost M1927,
Station Road,
Stokesley,
TS9 7BR.
Or call us on 0345 602 9000 (8.30am-5.00pm Mon-Fri) or email us on customer.services@quornfoods.com


Name and Address:

Quorn Foods,
Freepost M1927,
Station Road,
Stokesley,
TS9 7BR.


Ingredients

Chopped Tomatoes (30%), Quorn Pieces (18%) [Mycoprotein*, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Flavouring], Water, Chickpeas (7%), Red Peppers, Yellow Peppers, Maize Starch, Red Lentils (4%), Onion, Channa Lentils (3%), Creamed Coconut (1.7%), Garlic Purée, Coriander, Rapeseed Oil, Ginger Purée, Stock [Yeast Extract, Water, Potato Flakes, Salt, Natural Flavouring, Sunflower Oil, Sugar, Onion Powder, Lemon Juice Concentrate, Garlic Granules], Ground Spices [Cumin, Paprika, Turmeric, Coriander, Black Pepper, Chilli Powder, Cardamom, Cinnamon, Cloves, Bayleaf, Nutmeg], Red Chilli, Salt, Lemon Juice Concentrate, Fennel Seeds, Onion Powder, *17% of product


Storage

Store in a cool dry place. Once opened, keep refrigerated and eat within 2 days.

Instructions

Cooking Method: Microwave

Cooking Instructions
800W 2 Min
Allow to stand for 1 min. Stir before serving. Caution: Take care, this product will be particularly hot after heating. All appliances vary, these are guidelines only. Check product is piping hot before serving.


Cooking Method: Microwave

Cooking Instructions
800W 2 Min
Allow to stand for 1 min. Stir before serving. Caution: Take care, this product will be particularly hot after heating. All appliances vary, these are guidelines only. Check product is piping hot before serving.



Nutrition

Nutrition
Typical Valuesper 100gPer Bowl:
Energy (kJ)3951176
Energy (kcal)94281
Fat (g)2.26.6
of which saturates (g)13
Carbohydrate (g)1132
of which sugars (g)0.30.8
Fibre (g)5.115
Protein (g)5.416
Salt (g)0.381.1




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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