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Birds Eye Green Cuisine Meat Free Swedish Style Balls 280G

€2.99 (€10.68/kg)

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Product Details

Per 4 meat-free balls (80g) oven baked provides:

  • Energy

    790kJ
    190kcal
    ,10% " of your " GDA
  • Fat

    12g
    ,17% " of your " GDA
  • Saturates

    1.0g
    ,5% " of your " GDA
  • Sugars

    1.1g
    ,1% " of your " GDA
  • Salt

    1.2g
    ,20% " of your " GDA

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 982kJ / 236kcal

Balls formed from a blend of pea protein, herbs and spices, lightly fried.

Enjoy Meat-Free Balls as part of a varied and balanced diet and healthy lifestyle.

For a sustainable tomorrow
Making a difference with responsibly sourced and prepared food every day
birdseye.co.uk/our-sustainable-path

All Natural Plant Power
We pick selected peas from fields
Take all the protein goodness* from the dried peas
Then add delicious herbs and spices
*Protein contributes to the maintenance of muscle mass.

Powered by plants
Succulent meat-free
Rich in protein
Source of iron
Soy free
No artificial colours or flavours
Suitable for vegans

Rich in protein Source of iron


Allergy Information

Free From: Soya


Lifestyle

Suitable for Vegans
Suitable for Vegans


Pack Quantity

280g ℮


Recipes

Try a classic with a twist
Meatballs Tomato Sub
1 pack Meatballs
250g Tomato Passata
1 clove Garlic, Chopped
1 tsp Mixed Herbs Dried
100g Gruyére, Grated
1 White Sub Roll

Serves 4
Prep time: 5 Mins
Cook time: 20 Mins

1. Preheat oven and follow the cooking instructions on the Meatball pack. Heat a saucepan on medium heat and fry the garlic and herbs in a drop of oil for 2 mins.
2. Add the passata, bring to a simmer to reduce and cook for 10 mins stirring occasionally.
3. While the passata is cooking turn your grill on. Split your subs and lightly toast under the grill.
4. Once the passata is reduced slightly and the meatballs cooked, you can assemble your sub.
5. Place your meatballs in the sub top with passata and then a sprinkle of gruyere. Put this under the grill to melt the cheese and serve.


Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Colours - Free From
Artificial Flavours - Free From


Usage Text

This pack contains 3 portions


Usage Count

3 Servings


Storage Type

Frozen


Return To

Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If writing, please enclose the Best Before End panel.


Name and Address:

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.


Ingredients

Rehydrated Pea Protein (63%), Rapeseed Oil, Red Onion, Apple Fibre, Pea Flour, Natural Flavourings, Stabiliser (Methylcellulose), Tomato Paste, Garlic Powder, Herbs, Barley Malt Extract, Black Pepper, Pea Fibre, Wholegrain Oat Flour, Potato Starch, Salt, Antioxidant (Extract of Rosemary), Tomato Powder, Mushroom Powder, Onion Powder


Storage

Store in a freezer at -18°C or cooler.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
Tastiest when Oven Baked Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.


Cooking Method: Oven cook

Cooking Instructions
200°C, Fan 180°C, Gas Mark 6, 13-15 mins
Pre-heat the oven. Place on a baking tray in the middle of the oven. Turn over halfway through cooking.


Cooking Method: Shallow Fry

Cooking Instructions
Alternatively, Pan Cook.
Low Heat 10-15 mins
Pre-heat 1 tbsp of oil in a non-stick frying pan. Place the Meat-Free Balls in the pan and shallow fry.
Turn over occasionally.


Cooking Method: Cooking Instructions

Cooking Instructions
Tastiest when Oven Baked Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.


Cooking Method: Oven cook

Cooking Instructions
200°C, Fan 180°C, Gas Mark 6, 13-15 mins
Pre-heat the oven. Place on a baking tray in the middle of the oven. Turn over halfway through cooking.


Cooking Method: Shallow Fry

Cooking Instructions
Alternatively, Pan Cook.
Low Heat 10-15 mins
Pre-heat 1 tbsp of oil in a non-stick frying pan. Place the Meat-Free Balls in the pan and shallow fry.
Turn over occasionally.



Nutrition

Nutrition
Typical Valuesper 100gPer 4 Meat-Free Balls (80g) Oven Baked Provides:
Energy (kJ)982790
Energy (kcal)236190
Fat (g)1512
of which saturates (g)1.31
Carbohydrate (g)6.85.5
of which sugars (g)1.41.1
Fibre (g)4.93.9
Protein (g)1613
Salt (g)1.51.2
Iron (mg)4.53.6




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