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Birds Eye 4 Large Battered Cod Fillets 440G

€5.00 (€11.37/kg)

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Product Details

Per portion oven baked provides:

  • Energy

    1087kJ
    260kcal
    ,13% " of your " GDA
  • Fat

    15g
    ,21% " of your " GDA
  • Saturates

    1.3g
    ,7% " of your " GDA
  • Sugars

    0.6g
    ,<1% " of your " GDA
  • Salt

    1.2g
    ,20% " of your " GDA

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 961kJ / 230kcal

Portions Formed from Pieces of Cod Fillet, Coated in a Crispy Batter, Lightly Fried.

Find out where your fish comes from and discover the Captain's dedication to responsible fishing.

Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too.
So when you choose our fish, you choose fish that's good all round.
'For People. For Our Planet. For The Future.'
Fish for Good Responsibly Sourced

100% Cod Fillet
260 Calories per Fillet
Freshness Locked In from sea to plate - Responsibly Sourced


Safety Warnings

Although great care has been taken to remove all bones, some may remain.


Allergy Information

For allergens see ingredients in Capital Letters.

Pack Quantity

440g ℮


Usage Text

This pack contains 4 portions


Usage Count

4 Servings


Origin Country Name

United Kingdom


Storage Type

Frozen


Return To

Careline Information...
Call Us Free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the Best Before End panel.


Name and Address:

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.


Ingredients

Cod (Fish) (54%), Batter Coating*, Rapeseed Oil, *Batter Coating (Flour (Wheat, Rice, Maize), Water, Starch (Potato, Wheat), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Mustard, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Thiamin)


Storage

Store in a freezer at -18°C or cooler.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
To Prepare...
Tastiest When Oven Baked Straight from the Freezer.
220°C, Fan 200°C, Gas Mark 7, 20 Mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.


Cooking Method: Cooking Instructions

Cooking Instructions
To Prepare...
Tastiest When Oven Baked Straight from the Freezer.
220°C, Fan 200°C, Gas Mark 7, 20 Mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.



Nutrition

Nutrition
Typical Valuesper 100gPer Portion Oven Baked Provides:
Energy (kJ)9611087
Energy (kcal)230260
Fat (g)1315
of which saturates (g)1.21.3
Carbohydrate (g)1719
of which sugars (g)0.50.6
Fibre (g)0.50.6
Protein (g)1112
Salt (g)11.2




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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