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Birds Eye 4 Large Breaded Cod Fillets 440G

Special OfferSAVE 1.00 Was 5.00 N... valid until 20/4/2020

€4.00 (€9.10/kg)

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Product Details

Per portion (110g) oven baked provides:

  • Energy

    983kJ
    234kcal
    ,12% " of your " GDA
  • Fat

    8.9g
    ,13% " of your " GDA
  • Saturates

    0.7g
    ,4% " of your " GDA
  • Sugars

    0.8g
    ,<1% " of your " GDA
  • Salt

    0.92g
    ,15% " of your " GDA

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 884kJ / 211kcal

Portions formed from pieces of cod fillet, coated in a crunchy breadcrumb, lightly fried.

From sea to plate
To find our more about our ingredients and where this Fish comes from, visit www.birdseye.co.uk

For a Sustainable Tomorrow
Making a difference with responsibly sourced and prepared food every day
birdseye.co.uk/our-sustainable-path

Wrapped in Breadcrumbs and a sprinkling of paprika to give our breaded fish its golden colour
100% succulent cod fish out at sea

A message from your captain
Ahoy there! My Breaded Fish are made from nothing but simple ingredients...
100% wild caught Cod and crispy golden breadcrumbs, that's all.
No artificial colours, flavours or preservatives for the Captain's table.
Simple made, simply delicious!

Crispy golden crumb
Low sat fat

Low sat fat


Safety Warnings

Although great care has been taken to remove all bones, some may remain.


Allergy Information

May Contain: Milk

May also contain Milk.

Pack Quantity

440g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From


Usage Text

This pack contains 4 portions


Usage Count

4 Servings


Recycling Info

Carton - Widely Recycled

Carton - Widely Recycled


Storage Type

Frozen


Return To

Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
If writing, please enclose the Best Before End panel.


Name and Address:

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.


Ingredients

Cod (Fish) (54%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Salt, Wheat Starch, Yeast, Dextrose, Sugar, Mustard, Paprika, Turmeric Extract)


Storage

Store in a freezer at -18°C or cooler.

Instructions

Cooking Method: Oven cook

Cooking Instructions
Tastiest when oven baked straight from the freezer.
Pre-heat the oven 220°C, Fan 200°C, Gas Mark 7
Place on a baking tray in the middle of the oven.
20 minutes
Crispy and golden
Serve with your favourite sides
Please ensure food is cooked until piping hot
These instructions are guidelines only
Do not refreeze after defrosting


Cooking Method: Oven cook

Cooking Instructions
Tastiest when oven baked straight from the freezer.
Pre-heat the oven 220°C, Fan 200°C, Gas Mark 7
Place on a baking tray in the middle of the oven.
20 minutes
Crispy and golden
Serve with your favourite sides
Please ensure food is cooked until piping hot
These instructions are guidelines only
Do not refreeze after defrosting



Nutrition

Nutrition
Typical Valuesper 100gPer Portion (110g) Oven Baked Provides:
Energy (kJ)884983
Energy (kcal)211234
Fat (g)8.18.9
of which saturates (g)0.60.7
Carbohydrate (g)2224
of which sugars (g)0.70.8
Fibre (g)0.80.9
Protein (g)1214
Salt (g)0.830.92




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