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Kelloggs Special K Prtn Brys Clusters And Seeds 320G

€4.27 (€1.34/100g)

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Product Details

Per Portion (40g)

  • Energy

    ,7% " of your " GDA
  • Fat

    ,2% " of your " GDA
  • Saturates

    ,1% " of your " GDA
  • Sugars

    ,6% " of your " GDA
  • Salt

    ,5% " of your " GDA

100g: 1567kJ/371kcal

Reference intake of an average adult (8400kJ/2000kcal)

Multigrain and Wheat Flakes with an Oat, Rye and Seed Cluster and Freeze Dried Berries.

Enjoy the Special K range as part of a varied, balanced diet and a healthy lifestyle.

Nutrients That Matter To Power You
Special K Protein has been purposefully designed with high fibre bran flakes along with ingredients that are natural sources of protein like linseeds and sunflower seeds to help give you strength.

High Fibre
Feeding your daily fibre needs

Vitamin B12
Feeding energy by supporting your nutrient metabolism

Feeding endurance by helping to reduce tiredness

Vitamin D
Feeding defences by supporting your immune system

Feeding strength by helping to build and repair muscles and maintain bones

A serving of Special K Protein contains ≥15% RI of iron which contributes to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system, vitamin B12 which contributes to normal energy-yielding metabolism and is a source of protein which contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

The power of multigrain
Special K is made with three grains: rice, wholewheat and barley. Rolled, flaked & toasted.
No artificial colours, flavours or preservatives. The flake in all its glory, full of flavour with nutrients that matter to power you.

Multigrain flakes with bursts of berries and crunchy clusters
High fibre
8 vitamins and minerals
No artificial colours, flavours or preservatives
Suitable for vegetarians
Halal - HFA Approved

High fibre

Allergy Information


Suitable for Vegetarians
Suitable for Vegetarians

Pack Quantity

320g ℮

Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Preservatives - Free From

Usage Count

8 Servings

Storage Type


Return To

Consumer Service
UK: 0800 626 066
ROI: 1800 626 066
Orange Tower,
Greater Manchester,
M50 2HF,

Kellogg Europe Trading Limited,
The Kellogg Building,
Lakeshore Drive,
Airside Business Park,
County Dublin,

Name and Address:

Orange Tower,
Greater Manchester,
M50 2HF,

Kellogg Europe Trading Limited,
The Kellogg Building,
Lakeshore Drive,
Airside Business Park,
County Dublin,


Cereals (Wholewheat {35%}, Rice {21%}, Wheat Bran {6%}, Wholemeal Flour {5%}, Barley {3.5%}, Malted Barley Flour {1.5%}), Linseed and Sunflower Seed Cluster (17.5%) (Cereals {Whole Oats [7%], Rye [1.5%], Wheat Flour [1.5%]}, Sugar, Protein Crisp (Soy Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Rice Piece {Rice Flour, Corn Flour, Sugar}, Sunflower Seeds, Linseed, Modified Starch, Barley Malt Extract, Sunflower Oil, Emulsifier {Soy Lecithin}, Natural Flavourings, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidant {Tocopherol Rich Extract}, Skimmed Milk Powder), Sugar, Freeze Dried Fruit (3%) (Blackberry, Blueberry, Raspberry, Redcurrant), Glucose Syrup, Barley Malt Extract, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12


Store in a cool dry place.


Typical Valuesper 100g/40g
Energy (kJ)1567627
Energy (kcal)371148
Fat (g)3.21.3
of which saturates (g)0.50.2
Carbohydrate (g)6928
of which sugars (g)145.6
Fibre (g)8.93.6
Protein (g)124.8
Salt (g)0.780.31
Vitamin D (µg)5.32.1
Thiamin (B1) (mg)1.20.46
Riboflavin (B2) (mg)1.50.59
Niacin (mg)10.64.2
Vitamin B6 (mg)0.920.36
Folic Acid (µg)266106
Vitamin B12 (µg)1.70.65
Iron (mg)9.23.6

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