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Tesco Finest Scottish Salmon Fillets 240G
€5.00 (€20.84/kg)
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Product Details
Per ½ pack
Energy
789kJ
188kcal
,9% " of your " GDAFat
9.6g
,14% " of your " GDASaturates
2.0g
,10% " of your " GDASugars
0g
,0% " of your " GDASalt
0.3g
,5% " of your " GDA
Skinless, boneless salmon (Salmo salar) fillets.
Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. The salmon in this product comes from producers inspected to the RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. For more information go to www.rspcaassured.org.uk
RSPCA Assured Skinless & Boneless Succulent fillets, carefully prepared and ready to cook. Our Tesco Finest Scottish Salmon is RSPCA Assured so we know the fish are farmed responsibly. These succulent fillets are carefully prepared so that they are skinless and boneless.
Responsibly Sourced
Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
Succulent and tender, skinless and boneless
High in omega 3
High in omega 3
Safety Warnings
Caution: Take care when opening parcel as steam may escape.Caution: This product can contain minor bones..
Allergy Information
Contains: Contains fish.
Pack Quantity
240g e
Usage Text
Pack contains 2 servings
Usage Count
2 Servings
Preparation and Usage
Defrost thoroughly for a minimum of 10 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above.
Origin Country Name
United Kingdom
Recycling Info
Film - Don't Recycle
Tray - Recycle
Film - Don't Recycle
Tray - Recycle
Storage Type
Chilled
Return To
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.
www.tesco.com/finest
Name and Address:
Produced for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Not suitable for cooking from frozen.
Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines above.
Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown.
Instructions
Cooking Method: Oven cook
Cooking Instructions
Remove all packaging.
190°C/Fan 170°C/Gas 5 18-20 mins. Pre-heat a shallow pan with a little oil. Sear the salmon lightly over a medium heat for 1 minute on each side. Loosely wrap the salmon in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 16-18 minutes. If cooking directly in the oven, loosely wrap each fillet in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes.
Important
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving. Take care when opening parcel as steam may escape.
Cooking Method: Oven
Cooking Instructions
190°C/Fan 170°C/Gas Mark 5 18-20 mins. Pre-heat a shallow pan with a little oil. Sear the salmon lightly over a medium heat for 1 minute on each side. Loosely wrap the salmon in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 16-18 minutes. If cooking directly in the oven, loosely wrap each fillet in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes.
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave cooking.
Cooking Method: Oven
Cooking Instructions
190°C/Fan 170°C/Gas Mark 5 18-20 mins. Pre-heat a shallow pan with a little oil. Sear the salmon lightly over a medium heat for 1 minute on each side. Loosely wrap the salmon in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 16-18 minutes. If cooking directly in the oven, loosely wrap each fillet in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes.
Cooking Method: Microwave
Cooking Instructions
Not suitable for microwave cooking.
Nutrition
| Typical Values | Per 100g | Per ½ pack (100g**) |
|---|---|---|
| Energy (kJ) | 789 | 789 |
| Energy (kcal) | 188 | 188 |
| Fat (g) | 9.6 | 9.6 |
| Saturates (g) | 2 | 2 |
| Carbohydrate (g) | 0 | 0 |
| Sugars (g) | 0 | 0 |
| Fibre (g) | 0 | 0 |
| Protein (g) | 25.5 | 25.5 |
| Salt (g) | 0.3 | 0.3 |
| Omega-3 (EPA & DHA) (mg) | 1500 | 1500 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
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