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Tesco Finest Scottish Salmon Fillets 240G

€5.00 (€20.84/kg)

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Product Details

Per 1/2 pack

  • Energy

    789kJ
    188kcal
    ,9% " of your " GDA
  • Fat

    9.6g
    ,14% " of your " GDA
  • Saturates

    2.0g
    ,10% " of your " GDA
  • Sugars

    0g
    ,0% " of your " GDA
  • Salt

    0.3g
    ,5% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 789kJ / 188kcal

Skinless, boneless salmon (Salmo salar) fillets.

2 Scottish Salmon fillets, succulent and tender, skinless and boneless. Our Tesco Finest Scottish Salmon is RSPCA Assured so we know the fish are farmed responsibly. This succulent fillet is carefully prepared so that it's skinless and boneless. Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
Succulent and tender, skinless and boneless. Our Tesco Finest Scottish Salmon is RSPCA Assured so we know the fish are farmed responsibly. This succulent fillet is carefully prepared so that it's skinless and boneless.

Responsibly Sourced
Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.

Succulent and tender, skinless and boneless
High in omega 3

High in omega 3


Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.


Allergy Information

Contains: Contains fish.

Contains fish.

Pack Quantity

240g e


Usage Text

Pack contains 2 servings


Usage Count

2 Servings


Preparation and Usage

Defrost thoroughly for a minimum of 10 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above.


Origin Country Name

United Kingdom


Packed-In Country Name

United Kingdom


Recycling Info

Film - Don't Recycle

Pad - Don't Recycle

Tray - Recycle

Film - Don't Recycle

Pad - Don't Recycle

Tray - Recycle


Storage Type

Chilled


Return To

Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.

Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.
www.tesco.com/finest


Name and Address:

Produced for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.

Tesco Ireland Ltd.,
Gresham House,
Marine Road,
Dun Laoghaire,
Co. Dublin.


Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines above.
Not suitable for cooking from frozen.

Keep refrigerated. Once opened, use immediately.

Instructions

Cooking Method: Oven cook

Cooking Instructions
Remove all packaging.
190°C/Fan 170°C/Gas 5 18-20 mins. Pre-heat a shallow pan with a little oil. Sear the salmon lightly over a medium heat for 1 minute on each side. Loosely wrap the salmon in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 16-18 minutes. If cooking directly in the oven, loosely wrap each fillet in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes.
Important
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving. Take care when opening parcel as steam may escape.


Cooking Method: Oven

Cooking Instructions

190°C/Fan 170°C/Gas Mark 7 Pre-heat a shallow pan with a little oil. Sear the salmon lightly over a medium heat for 1 minute on each side. Loosely wrap the salmon in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 16-18 minutes. If cooking directly in the oven, loosely wrap each fillet in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes.


Cooking Method: Oven

Cooking Instructions

190°C/Fan 170°C/Gas Mark 7 Pre-heat a shallow pan with a little oil. Sear the salmon lightly over a medium heat for 1 minute on each side. Loosely wrap the salmon in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 16-18 minutes. If cooking directly in the oven, loosely wrap each fillet in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes.



Nutrition

Nutrition
Typical ValuesPer 100gPer 1/2 pack (100g**)
Energy (kJ)789789
Energy (kcal)188188
Fat (g)9.69.6
Saturates (g)22
Carbohydrate (g)00
Sugars (g)00
Fibre (g)00
Protein (g)25.525.5
Salt (g)0.30.3
Omega-3 (EPA & DHA) (mg)15001500




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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