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Tesco Thai Green Curry & Rice 350G

€1.50 (€4.29/kg)

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Product Details

Each pack

  • Energy

    1225kJ
    290kcal
    ,15% " of your " GDA
  • Fat

    4.4g
    ,6% " of your " GDA
  • Saturates

    2.4g
    ,12% " of your " GDA
  • Sugars

    7.0g
    ,8% " of your " GDA
  • Salt

    1.2g
    ,20% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 402kJ / 95kcal

Cooked chicken breast pieces in a medium spiced green curry sauce with cooked long grain rice.

lean chicken breast Tender chicken in an aromatic coconut, lemongrass and lime leaf sauce. A convenient healthy, calorie controlled, frozen ready meal, ready in the microwave or oven. Providing a meal that is: High in protein 1 of 5 a day
lean chicken breast Tender chicken in an aromatic coconut, lemongrass and lime leaf sauce.


Safety Warnings

Warning: This product can contain small fibres which come from the lemon grass and lime leaves.Caution: Although every care has been taken to remove bones, some may remain.


Allergy Information

For allergens, see ingredients in bold.


Pack Quantity

350g e


Usage Count

1 Servings


Recycling Info

Carton - Recycle

Tray - Recycle

Film - Don't Recycle

Carton - Recycle

Tray - Recycle

Film - Don't Recycle


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Cooked Long Grain Rice (25%) [Water, Long Grain Rice], Water, Cooked Chicken Breast (14%) [Chicken, Cornflour], Water Chestnut, Green Beans, Onion, Green Pepper, Babycorn, Half Cream (Milk), Ginger Purée, Coconut, Sugar, Cornflour, Garlic Purée, Coriander, Green Chilli Purée, Lemon Grass, Lemon Juice from Concentrate, Salt, Lime Juice, Lime Leaf, Basil, Lemon Juice, Anchovy Extract (Fish), Garlic, Sunflower Oil, Shallot, Galangal, Coriander Powder, Cumin Powder, Yeast Extract, Wild Ginger, Green Chilli, Turmeric, Kaffir Lime Peel, Sweet Basil, Cumin, Coriander Seed, Acidity Regulator (Citric Acid).


Storage

Important: If food has thawed, do not refreeze.
Keep frozen at -18C or cooler.

Instructions

Cooking Method: General

Cooking Instructions
Remove outer packaging and pierce film lid
Check food is piping hot throughout before serving.
Allow tray to stand until it regains its rigidity.


Cooking Method: Oven

Cooking Instructions

200°C / Fan 180°C / Gas 6 40 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid, stir both sides and re-cover. Heat for a further 10 minutes. Leave to stand for 1 minute after heating.


Cooking Method: Microwave

Cooking Instructions

For best results microwave from frozen.
Remove outer packaging and pierce film lid.

800W 10 mins 900W 9 1/2 mins.

Heat on full power for 6 minutes (800W) / 6 minutes (900W).
Peel back film lid, stir both sides and re-cover.
Heat on full power for a further 4 minutes (800W) / 3 1/2 minutes (900W).
Leave to stand for 1 minute after heating.


Cooking Method: General

Cooking Instructions
Remove outer packaging and pierce film lid
Check food is piping hot throughout before serving.
Allow tray to stand until it regains its rigidity.


Cooking Method: Oven

Cooking Instructions

200°C / Fan 180°C / Gas 6 40 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid, stir both sides and re-cover. Heat for a further 10 minutes. Leave to stand for 1 minute after heating.


Cooking Method: Microwave

Cooking Instructions

For best results microwave from frozen.
Remove outer packaging and pierce film lid.

800W 10 mins 900W 9 1/2 mins.

Heat on full power for 6 minutes (800W) / 6 minutes (900W).
Peel back film lid, stir both sides and re-cover.
Heat on full power for a further 4 minutes (800W) / 3 1/2 minutes (900W).
Leave to stand for 1 minute after heating.



Nutrition

Nutrition
Typical ValuesPer 100gEach Pack (305g**)
Energy (kJ)4021225
Energy (kcal)95290
Fat (g)1.44.4
Saturates (g)0.82.4
Carbohydrate (g)13.340.7
Sugars (g)2.37
Fibre (g)1.34
Protein (g)6.620
Salt (g)0.41.2




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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