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Tesco Slim Cook Chicken And Mushroom Casserole 500G

€3.00 (€6.00/kg)

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Product Details

Each pack

  • Energy

    1005kJ
    238kcal
    ,12% " of your " GDA
  • Fat

    2.8g
    ,4% " of your " GDA
  • Saturates

    0.8g
    ,4% " of your " GDA
  • Sugars

    6.9g
    ,8% " of your " GDA
  • Salt

    1.4g
    ,23% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 1005kJ

Typical values per 100g: Energy 238kcal

Cooked chicken breast pieces in a vegetable and mushroom gravy served with a sweet potato, carrot and swede crush and broccoli florets.

Our Slim Cook range has been specially developed to be calorie controlled and low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a varied and balanced diet and healthy lifestyle. Cooked chicken breast pieces in a vegetable and mushroom gravy served with a sweet potato, carrot and swede crush and broccoli florets. A convenient healthy frozen ready meal, ready in the microwave or oven. Providing a meal that is: High in protein 3 of 5 a day
Our Slim Cook range has been specially developed to be calorie controlled and low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a varied and balanced diet and healthy lifestyle. This Slim Cook Chicken and Mushroom Casserole is also 3 of 5 a day High in protein


Safety Warnings

Caution: Although every care has been taken to remove bones, some may remain.


Pack Quantity

500g e


Usage Count

1 Servings


Recycling Info

Carton - Recycle

Tray - Recycle

Film - Don't Recycle

Carton - Recycle

Tray - Recycle

Film - Don't Recycle


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Water, Chicken Breast (17%), Sweet Potato, Carrot, Swede, Broccoli Florets (8%), Mushroom (2.5%), Tomato Purée, Onion, Cornflour, Garlic Purée, Onion Powder, Salt, Yeast Extract, Potato Starch, Parsley, Dried Onion, Dried Tomato, Dried Vegetables [Onion, Carrot, Tomato, Spinach, Garlic], Rosemary, Sugar, White Pepper, Parsley Extract, Onion Extract.


Storage

Keep frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Instructions

Cooking Method: General

Cooking Instructions
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Allow tray to stand until it regains its rigidity.


Cooking Method: Oven

Cooking Instructions

200°C/ Fan 180°C/ Gas 6 40 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid, stir both compartments and re-cover. Heat for a further 10 minutes. Leave to stand for 1 minute after heating.


Cooking Method: Microwave

Cooking Instructions

For best results microwave from frozen.
Remove outer packaging and pierce film lid.

800W 10 mins / 900W 9 mins 30 secs

Heat on full power for 6 minutes (800W) / 6 minutes (900W).
Peel back film lid, stir both compartments and re-cover.
Heat on full power for a further 4 minutes (800W) / 3 minutes 30 seconds (900W).
Leave to stand for 1 minute after heating.


Cooking Method: General

Cooking Instructions
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Allow tray to stand until it regains its rigidity.


Cooking Method: Oven

Cooking Instructions

200°C/ Fan 180°C/ Gas 6 40 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid, stir both compartments and re-cover. Heat for a further 10 minutes. Leave to stand for 1 minute after heating.


Cooking Method: Microwave

Cooking Instructions

For best results microwave from frozen.
Remove outer packaging and pierce film lid.

800W 10 mins / 900W 9 mins 30 secs

Heat on full power for 6 minutes (800W) / 6 minutes (900W).
Peel back film lid, stir both compartments and re-cover.
Heat on full power for a further 4 minutes (800W) / 3 minutes 30 seconds (900W).
Leave to stand for 1 minute after heating.



Nutrition

Nutrition
Typical ValuesEach packPer 100g
Energy (kJ)1005217
Energy (kcal)--
Energy (kJ)--
Energy (kcal)23851
Fat (g)2.80.6
Saturates (g)0.80.2
Carbohydrate (g)194.1
Sugars (g)6.91.5
Fibre (g)6.51.4
Protein (g)316.7
Salt (g)1.40.3




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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