image 1 of Birds Eye 20 Omega 3 Fish Fingers 560G
image 1 of Birds Eye 20 Omega 3 Fish Fingers 560G

Birds Eye 20 Omega 3 Fish Fingers 560G

4.3 stars (353 Reviews)

€7.50

€13.39/kg

MSC

Guideline Daily Amounts

Per 4 fish finger oven baked provides:#,#Children's nutritional needs differ to those of adults consequently smaller portion sizes
Energy
989kJ 236kcal
12%of the reference intake
Fat
10g
medium14%of the reference intake
Saturates
0.8g
low4%of the reference intake
Sugars
1g
low1%of the reference intake
Salt
0.94g
medium16%of the reference intake
of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:

Description

Alaska Pollock Fillet Fish Fingers, Lightly Fried.Find out where your fish comes from and discover the Captain's dedication to responsible fishing. Use your smartphone to scan this little boat and get on board, sea mates!'For People. For Our Planet. For the Future.'Fish for Good, Responsibly SourcedFish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too.So when you choose our fish, you choose fish that's good all round.A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA)
Freshness Locked in from Sea to Plate - Responsibly SourcedMSC - Certified Sustainable Seafood, MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org'Birds Eye' and 'The Logo Shape' are Trademarks of Nomad Foods Europe Limited
100% Fish Fillet
Pack size: 560G

Ingredients

Alaska Pollock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Allergy Information

For allergens see ingredients in Capital Letters.

Number of uses

This pack contains 5 portions

Net Contents

560g ℮

Typical ValuesAs Sold 100g Provides:Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ895kJ989kJ
- kcal213kcal236kcal
Fat 9.3g10g
- of which Saturates 0.8g0.8g
Carbohydrate 20g22g
- of which Sugars 0.9g1.0g
Fibre 0.8g0.9g
Protein 12g14g
Salt 0.84g0.94g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes--

Store in a freezer at -18ºC or cooler.

Cooking Instructions

Instructions: To Prepare...Tastiest When Oven Baked Straight from the Freezer.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do Not refreeze after defrosting.

Grill

Instructions: Medium Grill 12-15 Mins- Pre-heat the grill.- Turn over occasionally.- Cook until crisp and golden.

Oven cook

Instructions: 230°C, Fan 210°C, Gas Mark 8, 12-15 Mins- Pre-heat the oven.- Place on a baking tray in the top part of the oven.- Turn over halfway through cooking.- Cook until crisp and golden.

Whole Packaging. Recycle

Although great care has been taken to remove all bones, some may remain.

Manufacturer Address

Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.

Return to

Careline Information...Call Us Free on 0800 33 22 77Mon - Fri 8AM to 6PMROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.If Writing, Please Enclose the Best Before End Panel.
View all Fish Fingers & Nuggets

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