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Gosh Moroccan Falafel 200G
€3.00 (€1.50/100g)
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Product Details
Per Portion (4x22g falafels):
Energy
828kJ
198kcal
,10% " of your " GDAFat
8.4g
,12% " of your " GDASaturates
0.6g
,3% " of your " GDASugars
5.5g
,6% " of your " GDASalt
1.1g
,18% " of your " GDA
Falafel made with chickpeas, red pepper, apricots and dates - simply blended with Moroccan spices and baked.
For bright ideas: www.goshfood.com
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Natural
That's us in a nutshell (although we don't use nuts or any other major allergens* for that matter). Our food is made with high quality, all natural ingredients. No nasties and certainly no animal products - we're totally vegan-friendly. But that doesn't mean bland. We season our whole range with a unique blend of herbs and spices that gives our food heaps of flavour. Whether it's hot or cold, for breakfast, lunch, dinner, a snack (or all the above). It's all tasty, plant-based food. And that's what makes us naturally delicious.
*Free-from the top 14 allergens including... cereals containing gluten, soya, egg, milk, nuts & sesame seeds
Suitable for everyone - whatever your dietary preferences
Chilli rating - Mildly Spiced - 1
Free from egg, dairy, nut & soya
Gluten free
Vegan friendly
Vegetarian Society Approved
Kosher - KLBD, SKA
Safety Warnings
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Allergy Information
Free From: Eggs, Milk, Nuts, Soya
Lifestyle
Gluten free
Kosher
Suitable for Vegans
Suitable for Vegetarians
Gluten free
Kosher
Suitable for Vegans
Suitable for Vegetarians
Pack Quantity
200g ℮
Usage Text
This pack typically contains 2 portions
Usage Count
2 Servings
Preparation and Usage
Ready to eat but extra delicious when eaten hot
Origin Country Name
United Kingdom
Storage Type
Chilled
Return To
If not entirely satisfied contact the team at
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
Email: hello@goshfood.com
Name and Address:
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
Ingredients
Chickpeas^1 (49%), Red Pepper^2 (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots^3, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes, (^1,2,3 Origin: EU and non-EU)
Storage
Keep me in the fridge
Suitable for home freezing
Freeze on day of purchase and use within one month. Do not refreeze once defrosted.
For Use By date, see front of pack.
After opening, eat within 3 days and within the stated Use By date.
Instructions
Cooking Method: Cooking Instructions
Cooking Instructions
Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different
Cooking Method: Microwave
Cooking Instructions
Empty contents into a non-metallic container
800w: 30-60 seconds
Cooking Method: Oven cook
Cooking Instructions
Place falafels on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 12-16 minutes
Cooking Method: Oven cook
Cooking Instructions
Place falafels on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 5-8 minutes
Cooking Method: Cooking Instructions
Cooking Instructions
Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different
Cooking Method: Microwave
Cooking Instructions
Empty contents into a non-metallic container
800w: 30-60 seconds
Cooking Method: Oven cook
Cooking Instructions
Place falafels on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 12-16 minutes
Cooking Method: Oven cook
Cooking Instructions
Place falafels on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 5-8 minutes
Nutrition
| Typical Values | per 100g | Per Portion (4x22g falafels) |
|---|---|---|
| Energy (kJ) | 941 | 828 |
| Energy (kcal) | 225 | 198 |
| Fat (g) | 9.5 | 8.4 |
| of which saturates (g) | 0.7 | 0.6 |
| Carbohydrate (g) | 23 | 20 |
| of which sugars (g) | 6.2 | 5.5 |
| Fibre (g) | 9.9 | 8.7 |
| Protein (g) | 7.1 | 6.2 |
| Salt (g) | 1.2 | 1.1 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
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