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Gosh Veggie Sausages 270 G

€3.00 (€1.12/100g)

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Product Details

Per Portion (2x45g sausages):

  • Energy

    935kJ
    224kcal
    ,11% " of your " GDA
  • Fat

    11.0g
    ,16% " of your " GDA
  • Saturates

    0.8g
    ,4% " of your " GDA
  • Sugars

    1.6g
    ,2% " of your " GDA
  • Salt

    1.1g
    ,18% " of your " GDA

% of the reference intake of an average adult (8400kJ/2000kcal)

Typical values (as sold) per 100g: Energy 1039kJ/249kcal

A veggie Cumberland style sausage with chickpea, butter bean and green lentil. Expertly blended and baked with sage and black pepper.

For bright ideas: www.goshfood.com

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Natural
That's us in a nutshell (although we don't use nuts or any other major allergens* for that matter). Our food is made with high quality, all natural ingredients. No nasties and certainly no animal products - we're totally vegan-friendly. But that doesn't mean bland. We season our whole range with a unique blend of herbs and spices that gives our food heaps of flavour. Whether it's hot or cold, for breakfast, lunch, dinner, a snack (or all the above). It's all tasty, plant-based food. And that's what makes us naturally delicious.
Suitable for everyone - whatever your dietary preferences
*Free-from the top 14 allergens including... cereals containing gluten, soya, egg, milk, nuts & sesame seeds

Free from egg, dairy, nut & soya
Gluten free
Vegan friendly
Vegetarian Society Approved
Kosher - KLBD, SKA


Safety Warnings

Warning: Although every effort has been made to remove stones, some small fragments may remain.


Allergy Information

Free From: Eggs, Nuts, Soya


Lifestyle

Gluten free
Kosher
Suitable for Vegans
Suitable for Vegetarians
Gluten free
Kosher
Suitable for Vegans
Suitable for Vegetarians


Quantity

Number of Units - 6


Pack Quantity

6 x 270g ℮


Usage Text

This pack typically contains 3 portions


Usage Count

3 Servings


Preparation and Usage

Ready to eat but extra delicious when eaten hot


Origin Country Name

United Kingdom


Storage Type

Chilled


Return To

If not entirely satisfied contact the team at
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
Email: hello@goshfood.com


Name and Address:

Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.


Ingredients

Chickpeas^1 (18%), Onion, Rapeseed Oil, Green Lentils^2 (8%), Butter Beans (7%), Rice Flour, Potato Flake, Salt, Parsley, Sage^3, Thyme, Nutmeg, Ground Coriander, Ground Mace, Black Pepper^4, White Pepper, (^1,2,3,4 Origin: EU and non-EU)


Storage

Keep me in the fridge
Suitable for home freezing
For Use By date see front of pack.
After opening, eat within 3 days and within the stated Use By date.
Freeze on day of purchase and use within one month. Do not refreeze once defrosted.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different


Cooking Method: Grill

Cooking Instructions
Preheat grill to Medium
15-18 minutes
Turn sausages regularly


Cooking Method: Grill

Cooking Instructions
Preheat grill to Medium
10-12 minutes
Turn sausages regularly


Cooking Method: Oven cook

Cooking Instructions
Place sausages on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6
20-25 minutes


Cooking Method: Oven cook

Cooking Instructions
Place sausages on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6
12-15 minutes


Cooking Method: Cooking Instructions

Cooking Instructions
Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different


Cooking Method: Grill

Cooking Instructions
Preheat grill to Medium
15-18 minutes
Turn sausages regularly


Cooking Method: Grill

Cooking Instructions
Preheat grill to Medium
10-12 minutes
Turn sausages regularly


Cooking Method: Oven cook

Cooking Instructions
Place sausages on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6
20-25 minutes


Cooking Method: Oven cook

Cooking Instructions
Place sausages on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6
12-15 minutes



Nutrition

Nutrition
Typical Valuesper 100gPer Portion (2x45g sausages)
Energy (kJ)1039935
Energy (kcal)249224
Fat (g)1211
of which saturates (g)0.80.8
Carbohydrate (g)2522
of which sugars (g)1.81.6
Fibre (g)6.55.9
Protein (g)7.46.7
Salt (g)1.21.1




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While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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