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Gosh Smokey Sweet Potato Red Pepper 270G

€3.00 (€1.12/100g)

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Product Details

Per Portion (2x45g sausages):

  • Energy

    872kJ
    209kcal
    ,10% " of your " GDA
  • Fat

    9.3g
    ,13% " of your " GDA
  • Saturates

    0.7g
    ,4% " of your " GDA
  • Sugars

    4.9g
    ,5% " of your " GDA
  • Salt

    1.1g
    ,19% " of your " GDA

% of the reference intake of an average adult (8400kJ/2000kcal)

Typical values (as sold) per 100g: Energy 969kJ/232kcal

A smokey sweet potato and red pepper sausage with chickpea and lentil. Blended and baked with a distinct smokey paprika and cayenne flavour.

For bright ideas: www.goshfood.com

Free-from the top 14 allergens including... Cereals Containing Gluten, Soya, Egg, Milk, Nut & Sesame Seeds

Life's amazing, and you are too!
That's why you deserve truly nourishing experiences, even on days when it's a challenge to keep up. But needing something quick shouldn't mean compromising on nutrition or taste.
Gosh! makes plant-based food that's bursting with healthy goodness, abundant in flavour and pop-in-the-oven-easy.
Give yourself a well-earned boost with these versatile sausages, made to make your day that bit better.
Suitable for everyone - whatever your dietary preferences

Chilli rating - mildly spiced - 1
Free from egg, dairy, nut and soya
One portion = 1 of your five-a-day
Gluten free
Vegan friendly
Vegetarian Society Approved
Kosher - KLBD, SKA


Safety Warnings

Warning: Although every effort has been made to remove stones, some small fragments may remain


Allergy Information

Free From: Cereals Containing Gluten, Eggs, Milk, Nuts, Sesame, Soya


Lifestyle

Gluten free
Kosher
Suitable for Vegans
Suitable for Vegetarians
Gluten free
Kosher
Suitable for Vegans
Suitable for Vegetarians


Pack Quantity

270g ℮


Preparation and Usage

Ready to eat but extra delicious when eaten hot


Origin Country Name

United Kingdom


Recycling Info

Film - Not Yet Recycled

Sleeve - Widely Recycled

Tray - Widely Recycled

Film - Not Yet Recycled

Sleeve - Widely Recycled

Tray - Widely Recycled


Storage Type

Chilled


Return To

If not entirely satisfied contact the team at
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
Email: hello@goshfood.com


Name and Address:

Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.


Ingredients

Chickpeas1 (30%), Sweet Potato2 (15%), Green Lentils3 (11%), Rapeseed Oil, Red Onion, Rice Flour, Potato Flake, Butter Bean, Red Pepper4 (4%), Tomato Puree, Salt Garlic Puree (Water, Garlic Granules), Thyme, Paprika, Ground Cumin, Rosemary, Smoked Paprika, Black Pepper, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Oregano, Cayenne Pepper, (1,2,3,4 Origin: EU and non-EU)


Storage

Keep me in the fridge
After opening, eat within 3 days
Freeze on day of purchase and use within one month
Do not refreeze once defrosted
For Use By date, see front of pack

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
Simply heat up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different


Cooking Method: Grill

Cooking Instructions
Preheat grill to Medium
15-18 minutes
Turn sausage regularly


Cooking Method: Grill

Cooking Instructions
Preheat grill to Medium
10-12 minutes
Turn sausage regularly


Cooking Method: Oven cook

Cooking Instructions
Place sausage on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6
20 - 25 minutes


Cooking Method: Oven cook

Cooking Instructions
Place sausage on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6
12 - 15 minutes


Cooking Method: Cooking Instructions

Cooking Instructions
Simply heat up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different


Cooking Method: Grill

Cooking Instructions
Preheat grill to Medium
15-18 minutes
Turn sausage regularly


Cooking Method: Grill

Cooking Instructions
Preheat grill to Medium
10-12 minutes
Turn sausage regularly


Cooking Method: Oven cook

Cooking Instructions
Place sausage on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6
20 - 25 minutes


Cooking Method: Oven cook

Cooking Instructions
Place sausage on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6
12 - 15 minutes



Nutrition

Nutrition
Typical Valuesper 100gPer Portion (2x45g sausages)
Energy (kJ)969872
Energy (kcal)232209
Fat (g)109.3
of which saturates (g)0.80.7
Carbohydrate (g)2421
of which sugars (g)5.44.9
Fibre (g)7.56.8
Protein (g)7.16.4
Salt (g)1.31.1




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While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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