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Veggie Prot Smoky Bbq Crunch Multipack

Special OfferSAVE 1.00 Was 4.00 N... valid until 22/1/2019

€3.00 (€24.00/kg)

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Product Details

Roasted seasoned mixed pulses

Consume as part of a balanced diet and active lifestyle.

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To find out more from our nutrition team check us out on social.

Our promise
Honest & healthy
Functional
Great taste

Functional
These tasty veggie protein shots are naturally high in fibre and only 108 calories. Great for a pre and post gym-boost or just to keep you going!
Michelle Butler
(Registered Dietitian and Good4U co-founder)

We've got you covered!
In flight, en route, masterchefing, lunch, gym buddies

High in Protein which contributes to a growth in muscle mass.

Healthy and honest
Inspired by the rugged natural beauty of Sligo, here at Good4u we make healthy snacks that are honest & sustainable.

Pulse powered supershots
High fibre and protein
Only 108kcal
Giant corn, green peas, yellow peas and fava beans
Gluten free
No additives or preservatives
Vegan

High fibre High protein


Safety Warnings

May contain small hard pieces of corn, peas or beans


Allergy Information


Gluten


Lifestyle

Suitable for Vegans


Quantity

Number of Units - 5


Pack Quantity

5 x 25g ℮


Recipes

Make It! Create with us
Healthy Nachos

Ingredients
5 soft corn tortillas
1 1/2 tsp rapeseed oil
1 jalapeno chilli (optional)
100g mozzarella, grated
400g can red kidney bean, drained
2 tbsp sour cream

Guacamole
2 ripe avocados, peeled and roughly chopped
1 tbsp lime juice
2 tbsp chopped coriander
Few drops Tabasco sauce
Half small red onion, diced
Salt, pepper

Tomato Salsa
3 tomatoes
1 garlic clove, finely chopped
1 tbsp lime juice
1 tsp rapeseed oil

Method:
Heat the oven to 190C/170C fan/gas 5. Lightly brush both sides of each tortilla with oil and cut into 12 wedges. Put the wedges on 2 large baking sheets and bake for 10 mins or until golden crisp. Remove and set aside. Leave oven on.

For the guacamole: roughly mash the avocado with a fork. Add onion, lime juice, coriander and season with tabasco, salt and pepper. Set aside.

For the salsa: combine tomatoes, onion, garlic, lime juice and oil. Season and set aside.

Place the tortilla chips in an ovenproof dish. Spoon the beans over the tortilla chips, then the salsa and scatter jalapeño chilli and mozzarella.

Bake for 4-5 mins, to melt the cheese. Remove from the oven, spoon over the sour cream and guacamole, scatter with coriander, Good4U Smoky BBQ Crunch and enjoy!


Allergy Statement

Additives - Free From
Preservatives - Free From


Origin Country Name

Ireland


Storage Type

Ambient


Return To

Good4U,
Finisklin Business Park,
Sligo,
Ireland.
www.good4u.co


Name and Address:

Good4U,
Finisklin Business Park,
Sligo,
Ireland.


Ingredients

Roasted Fava Beans (41%), Roasted Pumpkin Seeds, Roasted Giant Corn (13%), Roasted Green Pea (9%), Roasted Yellow Pea (9%), Rapeseed Oil, Rice Flour, Mixed Spices, Salt, Yeast Extract Powder, Garlic Powder, Onion Powder, Natural Flavourings, Chilli Powder, Smoked Salt, Oregano, Paprika, Sunflower Oil


Storage

Store in a cool dry place

Nutrition

Nutrition
Typical Valuesper 100gPer 25g
Energy (kJ)1803451
Energy (kcal)431108
Fat (g)184.5
of which saturates (g)2.30.6
Carbohydrate (g)379.3
of which sugars (g)1.90.5
Fibre (g)164
Protein (g)225.5
Salt (g)0.60.15




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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