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T.Slmn Fillets With Gar&Herb Marinade 220G

Special OfferAny 2 For 8.00 valid until 3/3/2020

€5.00 (€22.73/kg)

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Product Details

A typical serving (97g) cooked contains

  • Energy

    985kJ
    237kcal
    ,12% " of your " GDA
  • Fat

    17.0g
    ,24% " of your " GDA
  • Saturates

    2.5g
    ,13% " of your " GDA
  • Sugars

    0.5g
    ,1% " of your " GDA
  • Salt

    0.3g
    ,5% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 1015kJ / 244kcal

2 Skin on Salmon Fillets (Salmo salar) with Garlic & Herb Marinade

Salmon Fillets with Garlic & Herb Marinade
Salmon Fillets with Garlic & Herb Marinade


Allergy Information

Contains fish and mustard.For allergens, see ingredients in bold.
For allergens, see ingredients in bold.


Pack Quantity

220g


Usage Count

2 Servings


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Salmon (Fish) (95%), Garlic and Herb Marinade (4.5%)(Rapeseed Oil, Garlic, Salt, Palm Oil, Dextrose, Bell Pepper, Yeast Extract, Parsley, Chive, Onion Extract, Mustard Extract, Colour (Carotenes, Turmeric)).


Storage

Once defrosted, do not refreeze.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Defrost thoroughly for a minimum of 8 hours in the fridge.

Jack's: Once opened, use straight away.
Keep refrigerated below 4°C.

Instructions

Cooking Method: Oven

Cooking Instructions

Temperature: 200, 180, 6
Time: 10-15 minutes
Pre-heat oven and place fillet on aluminium foil and wrap loosely around fillet. Place on baking tray in oven to allow to cook for 10-15 minutes it until piping hot throughout.All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.


Cooking Method: Barbeque

Cooking Instructions

GRILL MEDIUM/HIGH 10-15 minutes. Heat the grill to medium/high. Place fillet on aluminium foil. Place onto wire rack of a grill pan and grill for 10-15 Minutes or until piping hot throughout.


Cooking Method: Shallow Fry

Cooking Instructions

SHALLOW FRY 10-12 minutes.. Pre-heat a teaspoon of oil in the pan over a medium heat. Pan fry the salmon fillet for 10-12 minutes, turning once. Always check product is piping hot throughout before serving. Do not reheat once cooked.



Nutrition

Nutrition
Typical ValuesPer 100g / Per 100mlOne typical salmon fillet (97g**)
Energy (kJ)1015985
Energy (kcal)244237
Fat (g)17.517
Saturates (g)2.62.5
Carbohydrate (g)0.50.5
Sugars (g)0.50.5
Fibre (g)0.50.5
Protein (g)20.920.3
Salt (g)0.30.3




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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