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Tesco Medium Chicken Fillets 533G
€5.00 (€9.39/kg)
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Goes nicely with
Tesco Pasta Bake Creamy Tomato And Herb 500G
€1.29 (€0.26/100g)
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Product Details
Energy
782kJ
185kcal
,9% " of your " GDAFat
2.8g
,4% " of your " GDASaturates
0.8g
,4% " of your " GDASugars
0g
,0% " of your " GDASalt
0.2g
,3% " of your " GDA
Fresh Class A Irish chicken breast fillets.
Tesco Irish Chicken Breast Fillets
IRISH CHICKEN Fed on a cereal based diet for a succulent texture
Safety Warnings
Packaged in a protective atmosphere.Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.
Pack Quantity
533g e
Recipes
N/A
Usage Count
3 Servings
Preparation and Usage
N/A
Origin Country Name
Ireland
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
INGREDIENTS: Chicken (100%).
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Once defrosted use on the same day and do not refreeze.
Defrost thoroughly for a minimum of 16 hours in a refrigerator.
Keep refrigerated below 4°C.
Once opened, consume within 2 days and by 'use by' date shown. Use by: see front of pack.
Instructions
Cooking Method: General
Cooking Instructions
Remove all packaging. No need to wash poultry before cooking.
All appliances vary these are guidelines only.
Wash hands, utensils and all surfaces after touching raw chicken. Tesco recommends that all meat products are cooked thoroughly.
Poultry is cooked if the juices run clear when the deepest part of the chicken is pierced with a thin skewer.
If they are pink, continue cooking for a few minutes and retest.
Cooking Method: Oven
Cooking Instructions
Temperature: 200°C, Fan 180°C, Gas 6
Time: 25-30 minutes
For best results, oven cook. Pre-heat the oven to 200°C/Fan 180°C/Gas 6. Place chicken fillets on a baking tray and cook in the centre of the pre-heated oven for 25-30 minutes.
Cooking Method: General
Cooking Instructions
Remove all packaging. No need to wash poultry before cooking.
All appliances vary these are guidelines only.
Wash hands, utensils and all surfaces after touching raw chicken. Tesco recommends that all meat products are cooked thoroughly.
Poultry is cooked if the juices run clear when the deepest part of the chicken is pierced with a thin skewer.
If they are pink, continue cooking for a few minutes and retest.
Cooking Method: Oven
Cooking Instructions
Temperature: 200°C, Fan 180°C, Gas 6
Time: 25-30 minutes
For best results, oven cook. Pre-heat the oven to 200°C/Fan 180°C/Gas 6. Place chicken fillets on a baking tray and cook in the centre of the pre-heated oven for 25-30 minutes.
Nutrition
Typical Values | Per 100g | One typical fillet (125g) |
---|---|---|
Energy (kJ) | 625 | 782 |
Energy (kcal) | 148 | 185 |
Fat (g) | 2.2 | 2.8 |
Saturates (g) | 0.6 | 0.8 |
Carbohydrate (g) | 0 | 0 |
Sugars (g) | 0 | 0 |
Fibre (g) | 0 | 0 |
Protein (g) | 32 | 40 |
Salt (g) | 0.1 | 0.2 |

Using product information
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