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Gosh Beetroot Kale Burger 6X250g

€3.00 (€12.00/kg)

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Product Details

Per 125g burger:

  • Energy

    793kJ
    189kcal
    ,9% " of your " GDA
  • Fat

    6.3g
    ,9% " of your " GDA
  • Saturates

    0.7g
    ,4% " of your " GDA
  • Sugars

    1.0g
    ,1% " of your " GDA
  • Salt

    0.99g
    ,17% " of your " GDA

% of the reference intake of an average adult (8400kJ/2000kcal)

Typical values (as sold) per 100g: Energy 634kJ/151kcal

Beetroot burgers made with kale, chickpea, quinoa, carrot, courgette and a hint of mint.

For bright ideas: www.goshfood.com

Natural
That's us in a nutshell (although we don't use nuts or any other major allergens* for that matter). Our food is made with high quality, all natural ingredients. No nasties and certainly no animal products - we're totally vegan-friendly. But that doesn't mean bland. We season our whole range with a unique blend of herbs and spices that gives our food heaps of flavour. Whether it's hot or cold, for breakfast, lunch, dinner, a snack (or all the above). It's all tasty, plant-based food. And that's what makes us naturally delicious.
Suitable for Everyone - Whatever Your Dietary Preferences
*Free-from the top 14 allergens including... cereals containing gluten, soya, egg, milk, nuts & sesame seeds

One Burger = 1 of your 5-a-day
Source of protein
Gluten free
Vegan friendly
Kosher - KLBD, SKA

Source of protein


Safety Warnings

Warning: Although every effort has been made to remove stones, some small fragments may remain.


Lifestyle

Gluten free
Kosher
Suitable for Vegans
Gluten free
Kosher
Suitable for Vegans


Pack Quantity

250g ℮


Usage Text

This pack contains 2 burgers


Usage Count

2 Servings


Preparation and Usage

Ready to eat but extra delicious when eaten hot


Origin Country Name

United Kingdom


Storage Type

Chilled


Return To

If not entirely satisfied contact the team at
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.

Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Email: hello@goshfood.com


Name and Address:

Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.

Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.


Ingredients

Chickpeas^1 (26%), Beetroot^2 (22%), Courgette (7%), Carrot (7%), Potato Flake, Kale (6%), Red Onion, Quinoa (5%), Rapeseed Oil, Mint^3, Coriander, Garlic Puree (Water, Garlic Granules), Salt, (^1,2,3 Origin: EU and non-EU)


Storage

Keep me in the fridge
For Use By date see front of pack.
After opening, eat within 3 days and within the stated Use By date.
Freeze on day of purchase and use within one month. Do not refreeze once defrosted.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
Simply Heat Up
Remove all packaging
Serve piping hot and get ready to smile)
Guidelines only - all appliances are different


Cooking Method: Oven cook

Cooking Instructions
Place burgers on a baking tray in the centre of a pre-heated oven
Turn burgers over halfway through cooking
Electric 200°C / Fan 180°C / Gas Mark 6, 35-40 minutes


Cooking Method: Oven cook

Cooking Instructions
Place burgers on a baking tray in the centre of a pre-heated oven
Turn burgers over halfway through cooking
Electric 200°C / Fan 180°C / Gas Mark 6, 15-20 minutes


Cooking Method: Cooking Instructions

Cooking Instructions
Simply Heat Up
Remove all packaging
Serve piping hot and get ready to smile)
Guidelines only - all appliances are different


Cooking Method: Oven cook

Cooking Instructions
Place burgers on a baking tray in the centre of a pre-heated oven
Turn burgers over halfway through cooking
Electric 200°C / Fan 180°C / Gas Mark 6, 35-40 minutes


Cooking Method: Oven cook

Cooking Instructions
Place burgers on a baking tray in the centre of a pre-heated oven
Turn burgers over halfway through cooking
Electric 200°C / Fan 180°C / Gas Mark 6, 15-20 minutes



Nutrition

Nutrition
Typical Valuesper 100gPer 125g burger
Energy (kJ)634793
Energy (kcal)151189
Fat (g)56.3
of which saturates (g)0.60.7
Carbohydrate (g)1822
of which sugars (g)0.81
Fibre (g)6.37.8
Protein (g)5.56.9
Salt (g)0.790.99




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