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Tesco Low Fat Lentil And Vegetable Soup 400G

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€0.55 (€0.14/100g)

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Product Details

½ a can

  • Energy

    368kJ
    87kcal
    ,4% " of your " GDA
  • Fat

    0.6g
    ,1% " of your " GDA
  • Saturates

    0.1g
    ,1% " of your " GDA
  • Sugars

    2.2g
    ,2% " of your " GDA
  • Salt

    0.9g
    ,15% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 184kJ / 44kcal

Lentil and vegetable soup.

HEARTY & WARMING Thickened with rough chopped root vegetables and red split lentils. Protein supports a growth in muscle mass, as part of varied and balanced diet and healthy lifestyle.
HEARTY & WARMING Thickened with rough chopped root vegetables and red split lentils. Protein supports a growth in muscle mass, as part of varied and balanced diet and healthy lifestyle.


Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.


Lifestyle

Suitable for Vegetarians
Suitable for Vegetarians


Pack Quantity

400g e


Usage Count

2 Servings


Origin Country Name

United Kingdom


Recycling Info

Can - Recycle

Can - Recycle


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Water, Mixed Vegetables (29%), Lentils (18%), Modified Maize Starch, Tomato Purée, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Carrot Concentrate, Yeast Extract, Garlic Purée, Sugar, Leek Powder, Onion Powder, Garlic Powder, Flavouring (contains Celery), White Pepper, Parsley, Colour (Carotenes). Mixed Vegetables In Varying Proportions: Carrot, Potato, Leek, Green Beans, Garden Peas, Sweetcorn, Onion.


Storage

Store in a cool, dry place.
Once opened transfer unused contents into a non-metallic container, cover and refrigerate.
Consume within 2 days.

Instructions

Cooking Method: Microwave

Cooking Instructions

800W 3½ mins / 900W 3 mins

Empty contents of the can into a non-metallic bowl and cover.
Heat on full power for 2 minutes (800W/900W). Stir, then
heat on full power for another 1 minute 30 seconds (800W)/1 minute (900W).
Stir well before serving.


Cooking Method: Hob

Cooking Instructions

Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring frequently.
Do not allow to boil.

Time: 3 - 4 minutes


Cooking Method: Microwave

Cooking Instructions

800W 3½ mins / 900W 3 mins

Empty contents of the can into a non-metallic bowl and cover.
Heat on full power for 2 minutes (800W/900W). Stir, then
heat on full power for another 1 minute 30 seconds (800W)/1 minute (900W).
Stir well before serving.


Cooking Method: Hob

Cooking Instructions

Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring frequently.
Do not allow to boil.

Time: 3 - 4 minutes



Nutrition

Nutrition
Typical ValuesPer 100g½ a can (200g)
Energy (kJ)184368
Energy (kcal)4487
Fat (g)0.30.6
Saturates (g)0.10.1
Carbohydrate (g)7.615.2
Sugars (g)1.12.2
Fibre (g)1.32.5
Protein (g)24
Salt (g)0.50.9




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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