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Tesco Low Fat Carrot And Coriander Soup 400G

€0.89 (€0.22/100g)

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Product Details

½ of a can

  • Energy

    393kJ
    93kcal
    ,5% " of your " GDA
  • Fat

    2.0g
    ,3% " of your " GDA
  • Saturates

    1.0g
    ,5% " of your " GDA
  • Sugars

    5.6g
    ,6% " of your " GDA
  • Salt

    0.8g
    ,13% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 197kJ / 47kcal

Low fat carrot and coriander soup with lentils and cream.

HERBY & SMOOTH Made with chopped carrots, red lentils and fragrant coriander
HERBY & SMOOTH Made with chopped carrots, red lentils and fragrant coriander


Allergy Information

For allergens, see ingredients in bold.


Lifestyle

Suitable for Vegetarians
Suitable for Vegetarians


Pack Quantity

400g e


Recipes

Name of recipe suggestion Ingredients: Method: To Serve:


Usage Count

2 Servings


Origin Country Name

United Kingdom


Recycling Info

Can - Metal widely recycled

Label - Paper widely recycled

Can - Metal widely recycled

Label - Paper widely recycled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Water, Carrot (29%), Lentils, Onion, Double Cream (Milk) (1.5%), Modified Maize Starch, Carrot Concentrate, Coriander Leaf, Salt, Coriander Powder, Concentrated Lemon Juice, Garlic Purée, Sugar, Leek Powder, Onion Powder, Garlic Powder, Flavouring (contains Celery), Nutmeg.


Storage

Store in a cool dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.

Instructions

Cooking Method: Microwave

Cooking Instructions

For best results, microwave.
800W 3½ mins, 900W 3 mins
Empty the contents into a non-metallic bowl and cover.
Heat on full power for 2 mins (800W/900W). Stir then heat on full power for 1 minute 30 seconds (800W) 1 minute (900W).
Leave to stand for 1 minute after heating.
Stir well before serving.


Cooking Method: Hob

Cooking Instructions

Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring frequently.
Do not allow to boil.
Time: 3-4 minutes


Cooking Method: Microwave

Cooking Instructions

For best results, microwave.
800W 3½ mins, 900W 3 mins
Empty the contents into a non-metallic bowl and cover.
Heat on full power for 2 mins (800W/900W). Stir then heat on full power for 1 minute 30 seconds (800W) 1 minute (900W).
Leave to stand for 1 minute after heating.
Stir well before serving.


Cooking Method: Hob

Cooking Instructions

Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring frequently.
Do not allow to boil.
Time: 3-4 minutes



Nutrition

Nutrition
Typical ValuesPer 100g½ of a can (200g)
Energy (kJ)197393
Energy (kcal)4793
Fat (g)12
Saturates (g)0.51
Carbohydrate (g)6.913.8
Sugars (g)2.85.6
Fibre (g)1.42.9
Protein (g)1.83.6
Salt (g)0.40.8




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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