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Pulled Oumph! 280G

€4.50 (€1.61/100g)

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Product Details

Chunks of extruded soya protein in BBQ sauce, deep frozen.

Read more at: www.oumph.se/en

Oumph! - What?
Oumph! Is Food from the plant kingdom. Made from soya beans. You find it with or without spicing. This is really good food.
We believe in mouthwatering food. Food that's easy to cook. And in addition, it is good for the environment.*
*Compared to other protein sources, plant protein is resource efficient and has a lower climate impact. Oumph! is high in protein and fibre, and a source to iron.

Food for progress
Made from soya beans!
Epic veggie eating for free range humans
Vegan
Vegetarian Society Approved

High in protein and fibre Source to iron


Allergy Information


Lifestyle

Suitable for Vegans
Suitable for Vegetarians
Suitable for Vegans
Suitable for Vegetarians


Pack Quantity

280g ℮


Origin Country Name

Sweden


Storage Type

Frozen


Return To

contact@foodforprogresss.com


Name and Address:

Food for Progress Scandinavia AB,
Box 154,
595 22 Mjölby,
Sweden.


Ingredients

Water, BBQ Sauce (40%) (Water, Tomato Paste, Sugar, Mustard (Water, Mustard Seeds, Sugar, Vinegar Essence, Salt, Seasoning), Apple Juice Concentrate, Pepper, Burnt Sugar, Salt, Tomato, Onion, Garlic, White Wine Vinegar, Smoked Salt, Ginger, Acidity Regulator (Citric Acid), Parsley, Black Pepper, Cayenne Pepper), Soya Protein Concentrate (15%)


Storage

Keep frozen
Do not refreeze

Instructions

Cooking Method: Shallow Fry

Cooking Instructions
1. For the perfect Pulled Oumph!, fry in a pan over medium heat for 5-6 minutes from frozen or 3-4 minutes if thawed, stirring now and again.
Keep an eye on the heat, making sure it doesn't get too hot, or you'll end up caramelising the sauce!
2. Serve with what you like best! For us, it's everything from fries to a really groovy salad.
3. Enjoy.


Cooking Method: Shallow Fry

Cooking Instructions
1. For the perfect Pulled Oumph!, fry in a pan over medium heat for 5-6 minutes from frozen or 3-4 minutes if thawed, stirring now and again.
Keep an eye on the heat, making sure it doesn't get too hot, or you'll end up caramelising the sauce!
2. Serve with what you like best! For us, it's everything from fries to a really groovy salad.
3. Enjoy.



Nutrition

Nutrition
Typical Valuesper 100g
Energy (kJ)506
Energy (kcal)120
Fat (g)0.7
of which saturates (g)0.1
Carbohydrate (g)12
of which sugars (g)11
Fibre (g)4.7
Protein (g)14
Salt (g)1.6
Iron (mg)4.2




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