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Tesco Protein Noodles 300G
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Product Details
1/2 of a pack
Energy
970kJ
229kcal
,11% " of your " GDAFat
1.7g
,2% " of your " GDASaturates
0.3g
,2% " of your " GDASugars
1.8g
,2% " of your " GDASalt
0.1g
,2% " of your " GDA
Cooked wheat noodles with wheat protein and pea protein in rapeseed oil.
Tesco High Protein Noodles. Carefully prepared with wheat and pea protein.
Straight to Wok. Carefully prepared with wheat and pea protein.
Allergy Information
For allergens, including cereals containing gluten, see ingredients in bold.Lifestyle
Suitable for Vegans
Suitable for Vegans
Pack Quantity
300g
Usage Count
2 Servings
Recycling Info
Film - Don't Recycle
Tray - Recycle
Film - Don't Recycle
Tray - Recycle
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Protein, Rapeseed Oil, Pea Protein, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).
Storage
Keep refrigerated.
Not suitable for home freezing.
Instructions
Cooking Method: Microwave
Cooking Instructions
2 ½ mins, 2 mins (650W)/(750W)/(850W)
Pierce film lid.
Place directly into the microwave and cook on full power.
Leave to stand for 1 minute.
Stir well before serving.
Cooking Method: Stir Fry
Cooking Instructions
Heat 15ml of oil in a wok over a high heat and add the noodles from the pack. Stir Fry for 3½ mins, stirring continuously. Serve immediately
Cooking Method: Microwave
Cooking Instructions
2 ½ mins, 2 mins (650W)/(750W)/(850W)
Pierce film lid.
Place directly into the microwave and cook on full power.
Leave to stand for 1 minute.
Stir well before serving.
Cooking Method: Stir Fry
Cooking Instructions
Heat 15ml of oil in a wok over a high heat and add the noodles from the pack. Stir Fry for 3½ mins, stirring continuously. Serve immediately
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (150g) |
|---|---|---|
| Energy (kJ) | 647 | 970 |
| Energy (kcal) | 153 | 229 |
| Fat (g) | 1.1 | 1.7 |
| Saturates (g) | 0.2 | 0.3 |
| Carbohydrate (g) | 25.4 | 38.1 |
| Sugars (g) | 1.2 | 1.8 |
| Fibre (g) | 1.8 | 2.7 |
| Protein (g) | 9.4 | 14.1 |
| Salt (g) | 0.1 | 0.1 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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