Flahavan's Gluten Free Pure Oats 550G

Flahavan's Gluten Free Pure Oats 550G

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€4.40

€8.00/kg

Guideline Daily Amounts

Each 40g serving with water contains
Energy
633kJ 150kcal
7.5%of the reference intake
Fat
2.2g
-3%of the reference intake
Saturates
0.36g
-2%of the reference intake
Sugars
0.3g
-<1%of the reference intake
Salt
<0.01g
-<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1583 kJ

Description

Gluten Free Pure Porridge OatsWhile all oats are naturally low in gluten, our Flahavan's Gluten Free Pure Oats have been produced using stringent controls at each stage of production. They are regularly tested throughout the process to ensure they are gluten free and this guarantees our product reaches you in perfect condition, free from gluten.Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains over one third (1. 16g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.Flahavan's Gluten Free Pure Oats are high in fibre, low in saturated fat, salt and sugar. Our pure oats are also a source of protein.
At Flahavan's we have been sourcing the finest Irish oats for over 230 years. As a seventh generation family business, we take great pride in the reputation we have earned for producing the finest quality porridge oats in Ireland. We are now delighted to introduce Flahavan's Gluten Free Pure Oats.
Licensed by the coeliac society of Ireland to carry the crossed grain symbolCross Grain Symbol - Oats-IE-031-001Flahavan's is a registered trademark.
Gluten free
Pack size: 550G

Ingredients

Irish Pure Oats (100%)

Allergy Information

For allergens see ingredient in bold.

Number of uses

This pack contains 13 servings of Flahavan's Gluten Free Pure Oats

Net Contents

550g ℮

Typical ValuesPer 100gPer 40g serving*Reference Intake**
Energy1583 kJ633 kJ8400 kJ
-377 kcal150 kcal2000 kcal
Fat5.5g2.2g70g
(of which saturates)0.9g0.36g20g
Carbohydrate74g30g260g
(of which sugars)0.7g0.3g90g
Fibre7.6g3.0g
Protein11.6g4.6g50g
Salt0.01g<0.01g6g
* Prepared with water---
** Reference Intake of an average adult (8400kJ/2000kcal)---

Store in a cool dry place away from strong odours.

Hob

Instructions: (Serves 2)Stir one cup (80g) of Flahavan's gluten free pure oats into 2 1/2 cups (550ml) of cold water or milk. Bring to the boil and simmer for 3 to 4 minutes stirring continuously.

Gluten Free Pure Porridge Oats may not be suitable for everyone with Coeliac Disease. Ask your healthcare professional for advice on adding them to your diet.

Manufacturer Address

E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,X42 N235,Ireland.

Return to

Guarantee of QualityIf this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.ie.This guarantee does not affect your statutory rights.E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,X42 N235,Ireland.Tel: +353 (0)51 294107Visit us at www.flahavans.ie
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