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Green Isle Diced Butternut Squash 340G

Special OfferAny 2 For 2.50 valid until 25/2/2019

€1.65 (€4.86/kg)

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Product Details

Each 80g portion cooked contains

  • Energy

    ,1% " of your " GDA
  • Fat

    ,<1% " of your " GDA
  • Saturates

    ,<1% " of your " GDA
  • Sugars

    ,2% " of your " GDA
  • Salt

    ,<1% " of your " GDA

Typical values per 100g: Energy 111kJ/26kcal

RI** of an average adult (8400kJ/2000kcal)

RI** = Reference Intake

Quick frozen, diced butternut squash.

Are you looking for some inspiration?
At Green Isle, we know it can be a challenge planning mealtimes. We are continuously looking for new ideas and developing quality products to help solve these dilemmas.
Introducing New Green Isle Diced Butternut Squash, prepared and chopped, ready to use from frozen in any of your favourite recipes.
All our vegetables are carefully selected to ensure they are of the highest quality. All our vegetables are frozen from fresh locking in all of nature's goodness and flavour for you to enjoy.
Green Isle, Inspiration for mealtimes when you need it most.

Prepared and chopped, ready to use from frozen
All nature's goodness locked in

Pack Quantity

340g ℮

Usage Text

4-5 portions per pack

Usage Count

4-5 Servings

Storage Type


Return To

If you have any issues with this or any Green Isle product, please return the packaging and quality code to the address below stating where and when purchased.
This does not affect your statutory rights.
00 353 (0) 45 848 000
Green Isle Foods Limited,
Monread Road,
Co. Kildare,

Name and Address:

Green Isle Foods Limited,
Monread Road,
Co. Kildare,


100% Butternut Squash


After purchase store and use as below.
Food Freezer **** Until Best Before Date†
Star Marked Frozen Food Compartments *** Until Best Before Date†
Star Marked Frozen Food Compartments ** 1 Month
Star Marked Frozen Food Compartments * 1 Week
†Should be store at -18ºC or below.
Do not re-freeze once thawed.


Cooking Method: Cooking Instructions

Cooking Instructions
These instructions are guidelines only as cooking appliances vary.
Remove all packaging before cooking. For best results cook from frozen.
This product must be cooked thoroughly. Always check the product is piping hot before serving.

Cooking Method: Microwave

Cooking Instructions
Place an 80g portion of Green Isle Diced Butternut Squash into a microwaveable container with lid. Heat for 1 minute, stir, then heat for another 1 minute at 800W. Stand for 1 minute before serving. Adjust cooking times according to power rating of your microwave oven and the serving quantity.

Cooking Method: Oven cook

Cooking Instructions
Place the Green Isle Diced Butternut Squash on a lightly greased baking tray in a pre-heated oven. Turn once during cooking.
Fan assisted oven: Bake for 18-20 minutes in a pre-heated oven at 180ºC/Gas Mark 6.
Conventional oven: Bake for 18-20 minutes in a pre-heated oven at 200ºC/Gas Mark 6.


Typical Valuesper 100gas cooked Per 80g Portion
Energy (kJ)11189
Energy (kcal)2621
Fat (g)0.50.5
of which saturates (g)0.10.1
Carbohydrate (g)4.13.3
of which sugars (g)2.42
Fibre (g)21.6
Protein (g)1.20.9
Salt (g)0.010.01
Vitamin A (µg)166130

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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