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Tesco Irish Beef Medallion 381G

€5.00 (€13.13/kg)

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Product Details

  • Energy

    ,0% " of your " GDA

Typical values per 100g: Energy 424kJ / 100kcal

Irish beef medallions.

Tesco Irish Beef Medallions
28 DAY MATURED A prime cut, chosen for a full and rich flavour

Pack Quantity


Usage Count

- Servings

Preparation and Usage

To enjoy your steak at its best, take out of the fridge and remove packaging 10 minutes before cooking.
For best results we recommend pan frying.
Rub or brush each side of the steak with a little oil and season with sea salt and freshly ground black pepper.

Tip: Lower a corner of the steak into the pan. If it sizzles the pan is ready.

Origin Country Name


Recycling Info

Tray - Widely Recycled

Film - Not Yet Recycled

Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.

Follow the preparation guidelines above.
Once defrosted use on the same day and do not refreeze.
Defrost thoroughly for a minimum of 12 hours in the fridge.

Keep refrigerated. Once opened, consume within 24 hours and by 'use by' date shown.


Cooking Method: General

Cooking Instructions
These instructions are given as a guideline only as steak thickness will vary slightly.
Not suitable for microwave cooking.
Not suitable for cooking from frozen.

Cooking Method: Grill

Cooking Instructions

Grill - Medium/High - 4-16 minutes Place steak on a tray in a pre-heated medium/high grill for 4-8 (rare), 8-12 minutes (medium), 12-16 minutes (well done), turning halfway though cooking. Remove from grill and allow to rest for 3-5 minutes before serving.

Cooking Method: Shallow Fry

Cooking Instructions

Pan Fry - High-Medium - 4-16 minutes Pre-heat a heavy based pan on a high heat and fry the steak for 1 minute on each side to seal in the juices. Reduce to a medium heat and cook for a further 2-6 minutes (rare), 6-10 minutes (medium), 10-14 minutes (well done), turning halfway through cooking. Remove from pan and allow to rest for 3-5 minutes before serving.


Typical ValuesPer 100g as sold
Energy (kJ)424
Energy (kcal)100
Fat (g)0.7
Saturates (g)0.3
Carbohydrate (g)0
Sugars (g)0
Fibre (g)0
Protein (g)23.4
Salt (g)0.1

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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