- You are here: Groceries
- You are here: Favourites
- You are here: Special Offers
- You are here: Back to basics
- You are here: Delivery Saver
Product Details
1/2 of a pack
Energy
114kJ
27kcal
,1% " of your " GDAFat
0.3g
,0% " of your " GDASaturates
<0.1g
,<1% " of your " GDASugars
2.7g
,3% " of your " GDASalt
0.1g
,2% " of your " GDA
Tenderstem® broccoli and mixed vegetables.
READY TO COOK A mix of hand harvested, sweet and tender vegetables
READY TO COOK A mix of hand harvested, sweet and tender vegetables
Pack Quantity
160g
Usage Count
2 Servings
Recycling Info
Bag - Plastic not currently recycled
Return To
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Ingredients
INGREDIENTS: Tenderstem® Broccoli (31%), Fine Beans, Carrot, Babycorn.
Storage
Keep refrigerated.
Instructions
Cooking Method: Microwave
Cooking Instructions
800W / 900W - 2 ½ / 2 mins
Do not remove from packaging. Do not pierce bag place on a non-metallic plate.
Stand for 1 minute 30 seconds.
Caution. Take care when handling or opening the pack as hot steam may escape.
Cooking Method: Steam
Cooking Instructions
STEAM - 3 ½ mins Remove all packaging. Place the vegetables in a steamer. Steam for 3 minutes 30 seconds or until tender. Drain well before serving.
Cooking Method: Hob
Cooking Instructions
HOB - 3 ½ mins
Remove all packaging. Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer for 3 minutes 30 seconds or until tender.
Drain well before serving.
Nutrition
| Typical Values | Per 100g | 1/2 of a Pack (80g) |
|---|---|---|
| Energy (kJ) | 143 | 114 |
| Energy (kcal) | 34 | 27 |
| Fat (g) | 0.4 | 0.3 |
| Saturates (g) | 0.1 | 0.1 |
| Carbohydrate (g) | 4.2 | 3.4 |
| Sugars (g) | 3.4 | 2.7 |
| Fibre (g) | 2.6 | 2.1 |
| Protein (g) | 2.1 | 1.7 |
| Salt (g) | 0.1 | 0.1 |
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019
