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Tesco Tstem And Mixed Vegetables 160G

Special Offer3 for 2 valid until 6/10/2019

€1.79 (€11.19/kg)

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Product Details

1/2 of a pack

  • Energy

    114kJ
    27kcal
    ,1% " of your " GDA
  • Fat

    0.3g
    ,0% " of your " GDA
  • Saturates

    <0.1g
    ,<1% " of your " GDA
  • Sugars

    2.7g
    ,3% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

of the reference intake*

Typical values per 100g: Energy 143kJ / 34kcal

Tenderstem® broccoli and mixed vegetables.

READY TO COOK A mix of hand harvested, sweet and tender vegetables
READY TO COOK A mix of hand harvested, sweet and tender vegetables


Pack Quantity

160g


Usage Count

2 Servings


Recycling Info

Bag - Plastic not currently recycled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Ingredients

INGREDIENTS: Tenderstem® Broccoli (31%), Fine Beans, Carrot, Babycorn.


Storage

Keep refrigerated.

Instructions

Cooking Method: Microwave

Cooking Instructions

800W / 900W - 2 ½ / 2 mins

Do not remove from packaging. Do not pierce bag place on a non-metallic plate.
Stand for 1 minute 30 seconds.
Caution. Take care when handling or opening the pack as hot steam may escape.


Cooking Method: Steam

Cooking Instructions

STEAM - 3 ½ mins Remove all packaging. Place the vegetables in a steamer. Steam for 3 minutes 30 seconds or until tender. Drain well before serving.


Cooking Method: Hob

Cooking Instructions

HOB - 3 ½ mins

Remove all packaging. Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer for 3 minutes 30 seconds or until tender.


Drain well before serving.



Nutrition

Nutrition
Typical ValuesPer 100g1/2 of a Pack (80g)
Energy (kJ)143114
Energy (kcal)3427
Fat (g)0.40.3
Saturates (g)0.10.1
Carbohydrate (g)4.23.4
Sugars (g)3.42.7
Fibre (g)2.62.1
Protein (g)2.11.7
Salt (g)0.10.1




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