new TESCO.sites.UI.entities.Product({name:"Weight Watchers Chicken Tikka Masala 320G",xsiType:"QuantityOnlyProduct",productId:"297491274",baseProductId:"83576499",quantity:1,isPermanentlyUnavailable:true,imageURL:"https://img.tesco.ie/Groceries/pi/973/5390003010973/IDShot_90x90.jpg",maxQuantity:99,increment:1,price:2.85,abbr:"kg",unitPrice:8.91,catchWeight:"0",productChargeType:""});[{v:new TESCO.system.Validation.IsRequired("'Quantity' is a required item",["add"]),n:"qty"},{v:new TESCO.system.Validation.Number("Enter a Valid Quantity/Weight",0,false,false,["add"]),n:"qty"},{v:new TESCO.system.Validation.Range("Maximum Quantity Reached",1,9999,["add"]),n:"qty"},{v:new TESCO.system.Validation.RegularExpression("Enter a Valid Quantity/Weight",/^[^,]+$/),n:"qty"},{v:new TESCO.system.Validation.IsRequired("'Quantity' is a required item",["addall"]),n:"qty"},{v:new TESCO.system.Validation.Number("Enter a Valid Quantity/Weight",0,false,false,["addall"]),n:"qty"},{v:new TESCO.system.Validation.Range("Maximum Quantity Reached",1,9999,["addall"]),n:"qty"},{v:new TESCO.system.Validation.RegularExpression("Enter a Valid Quantity/Weight",/^[^,]+$/),n:"qty"}]

 

Tesco.ie Homepage




Search

Main Content Link

  • Weight Watchers Chicken Tikka Masala 320G
  • Weight Watchers Chicken Tikka Masala 320G

Weight Watchers Chicken Tikka Masala 320G

Weight Watchers Chicken Tikka Masala 320G

€2.85 (€8.91/kg)

Add to basket

Product Details

Per Meal (320g)

  • Energy

    1463kJ
    346kcal
    ,17% " of your " GDA
  • Fat

    3.8g
    ,5% " of your " GDA
  • Saturates

    1.6g
    ,8% " of your " GDA
  • Sugars

    5.1g
    ,6% " of your " GDA
  • Salt

    1.6g
    ,27% " of your " GDA

of an adult's Reference Intake

Typical values per 100g: Energy 457kJ/106kcal

Tender chicken breast pieces in a creamy Masala sauce with yellow rice

8 SmartPoints value
346 kcal per meal
Source of protein
Simply microwave! 9 minutes
No artificial colours or preservatives

Source of protein


Safety Warnings

All appliances vary. Although extra care has been taken to remove bones, small bones may remain.


Allergy Information


Pack Quantity

320g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Preservatives - Free From


Usage Count

1 Servings


Recycling Info

Carton - Widely Recycled

Film - Not Yet Recycled

Tray - Widely Recycled

Carton - Widely Recycled

Film - Not Yet Recycled

Tray - Widely Recycled


Storage Type

Frozen


Return To

Call our friendly Consumer Careline
0800 055 6457
(ROI 1800 995311)
Please quote the quality code on the pack.
H.J. Heinz Foods UK Ltd.,
London,
SE1 9SG,
UK.

H.J. Heinz Company (Ireland) Ltd.,
Avoca Court,
Blackrock,
Co. Dublin.


Name and Address:

H.J. Heinz Foods UK Ltd.,
London,
SE1 9SG,
UK.

H.J. Heinz Company (Ireland) Ltd.,
Avoca Court,
Blackrock,
Co. Dublin.


Ingredients

Cooked Spiced Long Grain Rice (41%, Water, Long Grain Rice, Turmeric), Water, Cooked Chicken Pieces (17%, Chicken, Cornflour, Salt, Stabilisers - Di, Tri- and Polyphosphates), Half Cream (Milk), Yogurt (Milk), Tomatoes, Tomato Paste, Modified Maize Starch, Onions, Tomato Juice, Sugar, Ginger Purée, Garlic Purée, Masala Seasoning (Paprika, Salt, Ground Coriander, Turmeric, Chilli Powder, Ground Cumin, Cinnamon, Clove, Lemon Oil, Black Pepper, Ground Bay Leaf, Colour - Paprika Extract), Coriander Leaf, Salt, Colour - Paprika Extract, Turmeric, Cumin Seeds, Cardamom, Kibbled Fenugreek Leaf, Chilli Powder


Storage

Store in freezer at -18°C or colder. Do not refreeze once thawed.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
These are for guidance only. Do not defrost before cooking. Take care: Product will be hot. Do not re-heat once cooled.
Best serving check that the product is piping hot throughout, if not cook further.


Cooking Method: Microwave

Cooking Instructions
Pierce film lid before cooking.
750W - Cat D
Step 1: Heat on full power for 5 minutes. Peel back film. For best results, add 1 tbsp of water to the rice. Stir rice and sauce separately and re-cover with film lid.
Step 2: Heat on full power for a further 4 minutes.
Stand: 1 minute Stir before serving.
850W - Cat E
Step 1: Heat on full power for 5 minutes. Peel back film. For best results, add 1 tbsp of water to the rice. Stir rice and sauce separately and re-cover with film lid.
Step 2: Heat on full power for a further 3 minutes.
Stand: 1 minute Stir before serving.


Cooking Method: Oven cook

Cooking Instructions
1. Preheat the oven to 200°C, Fan 180°C, Gas mark 6.
2. Pierce film lid and place on a baking tray.
3. Cook for 20 minutes in the top half of the oven.
4. Peel back film, add 1 tbsp water to the rice. Stir rice and sauce separately, re-cover and cook for a further 15 minutes.
5. Stand for 1 minute. Stir before serving.


Cooking Method: Cooking Instructions

Cooking Instructions
These are for guidance only. Do not defrost before cooking. Take care: Product will be hot. Do not re-heat once cooled.
Best serving check that the product is piping hot throughout, if not cook further.


Cooking Method: Microwave

Cooking Instructions
Pierce film lid before cooking.
750W - Cat D
Step 1: Heat on full power for 5 minutes. Peel back film. For best results, add 1 tbsp of water to the rice. Stir rice and sauce separately and re-cover with film lid.
Step 2: Heat on full power for a further 4 minutes.
Stand: 1 minute Stir before serving.
850W - Cat E
Step 1: Heat on full power for 5 minutes. Peel back film. For best results, add 1 tbsp of water to the rice. Stir rice and sauce separately and re-cover with film lid.
Step 2: Heat on full power for a further 3 minutes.
Stand: 1 minute Stir before serving.


Cooking Method: Oven cook

Cooking Instructions
1. Preheat the oven to 200°C, Fan 180°C, Gas mark 6.
2. Pierce film lid and place on a baking tray.
3. Cook for 20 minutes in the top half of the oven.
4. Peel back film, add 1 tbsp water to the rice. Stir rice and sauce separately, re-cover and cook for a further 15 minutes.
5. Stand for 1 minute. Stir before serving.



Nutrition

Nutrition
Typical Valuesper 100gPer Meal 320g
Energy (kJ)4571463
Energy (kcal)108346
Fat (g)1.23.8
of which saturates (g)0.51.6
Carbohydrate (g)1754.4
of which sugars (g)1.65.1
Fibre (g)0.82.6
Protein (g)6.922.1
Salt (g)0.51.6




Print this page

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

Slot details

Shopping basket

Basket view options

Guide price (0 items):

Checkout buttons

View full basketCheckout button disabled

Product Listing

Basket totals are under the Basket Summary heading

Shopping Basket
QuantityProductPriceRemove from basket

Basket Summary

Please sign in to see what's in your basket and add items
Total Clubcard points
Total MultiBuy savings
Guide price (0 items)