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Weight Watchers Chicken Lemon Risotto 320G
Any 2 For 5.00 valid until 17/5/2021€2.85 (€8.91/kg)
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Product Details
Per Meal (320g)
Energy
1393kJ
329kcal
,16% " of your " GDAFat
3.5g
,5% " of your " GDASaturates
1.6g
,8% " of your " GDASugars
14.0g
,16% " of your " GDASalt
1.4g
,23% " of your " GDA
Marinated chicken slices with a touch of lemon zest sauce mixed with rice & vegetables
329 Kcal Per Meal
No Artificial Colours or Preservatives
Source of Protein
10 10 10 SmartPoints value per serving
Simply Microwave 7 1/2 minutes
Source of Protein
Safety Warnings
Although extra care has been taken to remove bones, small bones may remain.
Allergy Information
Pack Quantity
320g ℮
Allergy Statement
Artificial Colours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Preservatives - Free From
Usage Count
1 Servings
Origin Country Name
United Kingdom
Storage Type
Frozen
Return To
Call our friendly Consumer Careline
0800 055 6457
(ROI 1800 995311)
Please quote the quality code on the pack.
UK: H.J. Heinz Foods UK Ltd.,
London,
SE1 9SG.
IE: H.J. Heinz Company (Ireland) Ltd.,
Avoca Court,
Blackrock,
Co. Dublin.
Name and Address:
UK: H.J. Heinz Foods UK Ltd.,
London,
SE1 9SG.
IE: H.J. Heinz Company (Ireland) Ltd.,
Avoca Court,
Blackrock,
Co. Dublin.
Ingredients
Water, Cooked White Long Grain Rice (28%, Water, Long Grain Rice), Cooked Marinated Chicken (12%, Chicken, Maltodextrin, Dextrose, Tapioca Starch, Salt, Maize Flour, Onion Powder, Yeast Extract, Herbs (Oregano, Basil, Parsley), Natural Flavourings (Lime, Coriander, Lemon), Sugar, Tomato Powder, Garlic, Acidity Regulator - Citric Acid, Lemon Powder, Colour - Paprika Extract, Thickener - Carrageenan, Modified Maize Starch, Stabilisers - Tri and Polyphosphates), Peas, Red Peppers, Whey Powder (Milk), Half Cream (Milk), Modified Maize Starch, Celery, Milk, Chicken Stock (Yeast Extract, Water, Salt, Chicken Extract, Chicken Fat, Natural Flavouring, Carrot Juice Concentrate, Cornflour, Onion, Onion Powder, Carrot), Lemon Juice, Lemon Zest, White Wine, Sugar, Thickener - Agar, Natural Lemongrass Flavouring, Basil, Yeast Extract
Storage
Store in freezer at -18°C or colder. Do not refreeze once thawed.
Instructions
Cooking Method: Cooking Instructions
Cooking Instructions
Before serving check that the food is piping hot throughout, if not cook further.
*These are for guidance only. All appliances vary. Do not defrost before cooking. Take care product will be hot. Do not re-heat once cooled.
Cooking Method: Microwave
Cooking Instructions
Pierce film lid before cooking
750W - Cat D
Step 1: Microwave on full power for 5 minutes. Peel back film, stir gently & re-cover.
Step 2: Microwave on full power for 2 1/2 minutes
Stand: 1 minute Stir before serving
850W - Cat E
Step 1: Microwave on full power for 5 minutes. Peel back film, stir gently & re-cover.
Step 2: Microwave on full power for 2 minutes
Stand 1: minute Stir before serving
Cooking Method: Oven cook
Cooking Instructions
1. Preheat oven to 200°C, Fan 180°C, Gas mark 6.
2. Remove outer packaging and pierce film lid.
3. Place on a baking tray in the centre of the oven and cook for 20 minutes.
4. Peel back film lid, stir gently and re-cover.
5. Cook for a further 15 minutes.
6. Stir gently and stand for 1 minute before serving.
Cooking Method: Cooking Instructions
Cooking Instructions
Before serving check that the food is piping hot throughout, if not cook further.
*These are for guidance only. All appliances vary. Do not defrost before cooking. Take care product will be hot. Do not re-heat once cooled.
Cooking Method: Microwave
Cooking Instructions
Pierce film lid before cooking
750W - Cat D
Step 1: Microwave on full power for 5 minutes. Peel back film, stir gently & re-cover.
Step 2: Microwave on full power for 2 1/2 minutes
Stand: 1 minute Stir before serving
850W - Cat E
Step 1: Microwave on full power for 5 minutes. Peel back film, stir gently & re-cover.
Step 2: Microwave on full power for 2 minutes
Stand 1: minute Stir before serving
Cooking Method: Oven cook
Cooking Instructions
1. Preheat oven to 200°C, Fan 180°C, Gas mark 6.
2. Remove outer packaging and pierce film lid.
3. Place on a baking tray in the centre of the oven and cook for 20 minutes.
4. Peel back film lid, stir gently and re-cover.
5. Cook for a further 15 minutes.
6. Stir gently and stand for 1 minute before serving.
Nutrition
| Typical Values | per 100g | Per Meal 320g |
|---|---|---|
| Energy (kJ) | 435 | 1393 |
| Energy (kcal) | 103 | 329 |
| Fat (g) | 1.1 | 3.5 |
| of which saturates (g) | 0.5 | 1.6 |
| Carbohydrate (g) | 17 | 53 |
| of which sugars (g) | 4.4 | 14 |
| Fibre (g) | 1.2 | 3.9 |
| Protein (g) | 6 | 19 |
| Salt (g) | 0.4 | 1.4 |
Using product information
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