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Schwartz Gluten Free Chicken Casserole 36G

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Product Details

A 1/4 serving of Our Recipe contains

  • Energy

    882kJ
    209kcal
    ,10% " of your " GDA

of an adults Reference Intake**

Energy per 100g (as sold) 1264kJ/302kcal

**% of Reference Intake of an average adult (8400kJ / 2000kcal)

A delicious, gluten free recipe mix with sweet onion, garlic and aromatic sage for a rustic casserole.

For recipes and cooking suggestions visit: www.schwartz.co.uk

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Ready in 1 hour 10 mins
1 of your 5 a day is provided by 1 serving of our recipe
Gluten free
No artificial colours
No added preservatives or MSG


Allergy Information

Free From: Gluten


Pack Quantity

36g ℮


Recipes

For Our Recipe you will need...
1 sachet Schwartz Gluten Free Chicken Casserole Recipe Mix
1 tbs oil
1 large onion, sliced
2 carrots, peeled and sliced
4 skinless chicken breasts
300ml (1/2 pint) cold water

Directions...
1. Pre-heat oven to 180°C, 350°F, Gas Mark 4.
2. Heat oil, soften onion and carrots. Add chicken and brown for 2-3 minutes on each side. Transfer to a casserole dish.
3. Mix sachet contents with water and add to casserole dish. Cover and cook for 1 hour.
4. Serve with creamy mashed potatoes and green beans.

Hints & Tips...
Try replacing the onion with sliced leeks. Alternatively replace the onion and carrots with sliced red peppers and a couple of quartered fresh tomatoes.


Allergy Statement

Added MSG - Free From
Artificial Colours - Free From
Added MSG - Free From
Artificial Colours - Free From


Usage Count

4 Servings


Origin Country Name

Produce of the EU


Storage Type

Ambient


Return To

Please get in touch with consumer services at:
Schwartz,
Pegasus Way,
Haddenham,
Aylesbury,
Bucks,
HP17 8LB.


Name and Address:

Schwartz,
Pegasus Way,
Haddenham,
Aylesbury,
Bucks,
HP17 8LB.


Ingredients

Modified Starch, Yeast Extract, Salt, Onion Powder (9%), Flavourings, Maltodextrin, Lactose (from Milk), Garlic Powder (3%), Skimmed Milk Powder, Colour (Plain Caramel), Thickeners (Guar Gum, Xanthan Gum), Sage, Oregano, Rosemary, Sunflower Oil, Anti-Caking Agent (Silicon Dioxide), Black Pepper


Storage

Store in a cool, dry place out of direct sunlight.

Nutrition

Nutrition
Typical Valuesper 100gPer serving
Energy (kJ)1264882
Energy (kcal)302209
Fat (g)1.44.3
of which saturates (g)0.50.7
Carbohydrate (g)57.312.1
of which sugars (g)11.76.8
Fibre (g)5.12.3
Protein (g)14.229.3
Salt (g)14.341.49




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