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  • Annabel Karmel Chicken Tikka Masala 200G
  • Annabel Karmel Chicken Tikka Masala 200G

Annabel Karmel Chicken Tikka Masala 200G

Annabel Karmel Chicken Tikka Masala 200G

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€2.49 (€12.45/kg)

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Product Details

Chicken in a mild butternut squash, tomato and garam masala sauce with cooked long grain rice.

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Find us inside this tasty meal
Squash, coconut, mango, tomato

Good food feeds imaginations!
When it comes to cooking up delicious meals in a flash, you can rely on my freshly frozen range with locked-in goodness for the tastiest of mealtimes.
Whatever your little explorers dream of being when they grow up, let them refuel on my trusty expert recipes. Low in salt and a tasty way towards their 5 a day - just like you'd make at home.
Annabel Karmel

1 of your 5 a day
Low in salt
From the no.1 children's cookery author
Frozen from fresh
Made without dairy
Ready in 5 mins from frozen
No artificial colours or preservatives

Low in salt


Safety Warnings

Caution: Although every care has been taken to remove all bones, some may still remain. Children should always be supervised whilst they are eating.


Pack Quantity

200g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Preservatives - Free From
Artificial Colours - Free From
Artificial Preservatives - Free From


Usage Text

Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size


Usage Count

1 Servings


Origin Country Name

United Kingdom


Storage Type

Frozen


Minimum Age Advisory

1 Years


Return To

Annabel Karmel, MBE,
Freepost,
Annabel Karmel.
www.annabelkarmel.com


Name and Address:

Annabel Karmel, MBE,
Freepost,
Annabel Karmel.


Ingredients

Sauce (57%) [Water, Tomato (19%) Butternut Squash (14%), Coconut Cream (12%) (Coconut, Water), Mango Chutney (5%) (Mango, Sugar, Salt, Acidity Regulator (Acetic Acid), Garlic, Ginger, Chilli), Tomato Puree (4.5%), Onion (2.5%), Ginger Puree, Rapeseed Oil, Cornflour, Ground Coriander, Vegetable Stock (Maltodextrin, Salt, Onion Powder, Flavouring, Yeast Extract, Sunflower Oil, Parsley, Black Pepper), Coriander, Lemon Juice, Ground Cumin, Garlic Puree, Garam Masala Blend (Spices, Herbs, Spice Extracts), Ground Paprika, Ground Cardamom], Cooked Long Grain Rice (33%) [Water, Long Grain Rice], Cooked Chicken Pieces (10%) [Chicken Breast, Salt]


Storage

Keep frozen at -18°C and use within the best before date shown on side of pack. Do not refreeze once thawed.

Instructions

Cooking Method: Cooking Instructions

Cooking Instructions
The following instructions are guidelines only. Ensure the product is piping hot before serving. Allow the tray to stand for 1 minute after cooking to regain rigidity.
Keep me in the freezer until ready to cook.


Cooking Method: Microwave

Cooking Instructions
Remove meal from box and pierce film several times. Place on a microwaveable plate and heat on full power for 4 minutes. Peel back film carefully, stir and re-cover. Heat on full power for a further 1 minute. After cooking, allow meal to stand for 1 minute in the microwave.
Remove film, stir and serve. Do not reheat.
All microwaves vary, these are guidelines only.
800W Frozen - 5 minutes


Cooking Method: Oven cook

Cooking Instructions
Preheat oven. Remove meal from box and pierce film several times. Place on a baking tray in the centre of the oven and cook for 20 minutes. Remove meal from the oven on the baking tray, peel back film carefully, stir and re-cover. Cook for a further 10 minutes. After cooking, allow meal to stand on the baking tray for 1 minute. Remove film, stir and serve. Do not reheat. These are guidelines only.
200°C / Fan 180°C / Gas 6 Frozen - 30 minutes


Cooking Method: Cooking Instructions

Cooking Instructions
The following instructions are guidelines only. Ensure the product is piping hot before serving. Allow the tray to stand for 1 minute after cooking to regain rigidity.
Keep me in the freezer until ready to cook.


Cooking Method: Microwave

Cooking Instructions
Remove meal from box and pierce film several times. Place on a microwaveable plate and heat on full power for 4 minutes. Peel back film carefully, stir and re-cover. Heat on full power for a further 1 minute. After cooking, allow meal to stand for 1 minute in the microwave.
Remove film, stir and serve. Do not reheat.
All microwaves vary, these are guidelines only.
800W Frozen - 5 minutes


Cooking Method: Oven cook

Cooking Instructions
Preheat oven. Remove meal from box and pierce film several times. Place on a baking tray in the centre of the oven and cook for 20 minutes. Remove meal from the oven on the baking tray, peel back film carefully, stir and re-cover. Cook for a further 10 minutes. After cooking, allow meal to stand on the baking tray for 1 minute. Remove film, stir and serve. Do not reheat. These are guidelines only.
200°C / Fan 180°C / Gas 6 Frozen - 30 minutes



Nutrition

Nutrition
Typical Valuesper 100gper meal
Energy (kJ)5561111
Energy (kcal)132264
Fat (g)3.97.8
of which saturates (g)2.14.1
Carbohydrate (g)17.234
of which sugars (g)3.67.2
Fibre (g)2.14.1
Protein (g)6.112.1
Salt (g)0.30.6
Sodium (g)0.120.24




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