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Sowan's Almond Flour 300G

Special OfferSAVE 25% valid until 8/12/2020

€5.61 (€18.70/kg)

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Product Details

Each portion (25g) contains

  • Energy

    ,8% " of your " GDA
  • Fat

    ,20% " of your " GDA
  • Saturates

    ,6% " of your " GDA
  • Sugars

    ,1% " of your " GDA
  • Salt

    ,<1% " of your " GDA

Typical values per 100g: Energy 2534kJ / 612kcal

Reference intake of an average adult (8400kJ / 2000kcal)

Almond Flour

Sowan's Almonds Flour is made from an extra fine mill that ensures easy mixability and maximum satisfaction for all your home baking endeavours.

Wholesome Simplicity
Our flour has one ingredient - almonds - meaning it is packed with fibre and nutrients. It also is a great low-carb baking ingredient with less than 2g per every 25g serving.

Almond flour can serve as an excellent addition to recipes by replacing white flour in part or entirely with it.

When substituting other flours with this, we recommend using the same amount of Almond Flour but slightly less liquid. As with all recipe substitution, optimum results may be found through experimentation.

Almond Flour is great for using in breads, cakes, and other baked goods and can also be used in smoothies or as a coating for meats and vegetables.

A 100% Irish company
Naturally gluten-free
Suitable for vegetarians

Allergy Information

Free From: Gluten
May Contain: Nuts, Sesame

May also contain traces of other tree Nuts and Sesame Seeds


Suitable for Vegetarians
Suitable for Vegetarians

Pack Quantity

300g ℮


Recipe Idea: Almond Flour Banana Bread

Ingredients: 300g Sowan's almond flour, 2 mashed bananas, 2 eggs, 1/4 cup honey, 1 teaspoon lemon juice, 1 teaspoon baking soda, 1/2 cup Sowan's walnuts (optional).
1. Preheat oven to 180°C. Grease a 1lb loaf tin.
2. Beat eggs until thick and pale. Add in banana, honey and lemon juice and mix until smooth.
3. Combine dry ingredients and gradually fold into wet ingredients. Mix well.
4. Pour batter into loaf tin and bake for 35-40 minutes, until golden brown (when ready, a toothpick will come out clean when inserted into the centre). Cool on a wire rack and enjoy!

Preparation and Usage

Perfect for adding a naturally sweet, nutty flavour to your home baking.

Packed-In Country Name


Storage Type


Return To

Gem Pack Foods Ltd.,
Damastown Way,
Damastown Industrial Park,
Dublin 15,

Name and Address:

Gem Pack Foods Ltd.,
Damastown Way,
Damastown Industrial Park,
Dublin 15,


Almonds Flour (100%)


Store in a cool dry place and once opened store in an airtight container.
For best before, see base of pack.


Typical Valuesper 100gEach portion (25g) contains
Energy (kJ)2534634
Energy (kcal)612153
Fat (g)55.814
of which saturates (g)4.41.1
Carbohydrate (g)6.91.8
of which sugars (g)4.21.1
Fibre (g)7.41.9
Protein (g)21.15.3
Salt (g)0.040.01

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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