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Linwoods Organic Whole Chia 400G

€7.99 (€19.98/kg)

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Product Details

Organic whole chia seed (Salvia hispanica) seeds

Try our tasty recipe ideas
For more info go to: www.linwoodshealthfoods.com or visit our facebook page www.facebook.com/linwoodshealthfoods or follow us @linwoodsfoods

Our nutritious whole Chia seed supports a balanced diet and active lifestyle. Great sprinkled on porridge, cereal, yoghurt and fruit, or try on salad or stirfry.

Chia seeds (Salvia hispanica), were a prized food to the ancient Aztecs and Mayans, and it's easy to see why! With their versatility and mild flavour, Chia seeds are a beneficial addition to any diet as a quick and easy to use source of protein, Omega 3 (ALA), fibre and phosphorous.

Healthy Super Foods*
Health Benefits* Include:
Omega 3 (ALA)*
Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.
Protein
Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Phosphorus
Contributes to normal energy metabolism, functioning of cell membranes and maintenance of normal bones and teeth.
*The beneficial effect is obtained with a daily intake of 2g ALA.

At Linwoods, we source only the finest quality ingredients from around the world, to produce our range of natural, tasty and nutritious healthy foods.

100% natural & organic
Delicious & nutritious!
High in fibre and omega 3 (ALA)
Gluten and dairy free
Suitable for vegetarian & vegan diets

High in fibre High in omega 3 (ALA)


Allergy Information

Free From: Dairy, Gluten
May Contain: Nuts, Sesame, Soya

May contain traces of Sesame Seeds, Nuts and Soya

Lifestyle

Organic
Suitable for Vegans
Suitable for Vegetarians
Organic
Suitable for Vegans
Suitable for Vegetarians


Pack Quantity

400g ℮


Usage Text

Pack contains 26 portions


Usage Count

26 Servings


Preparation and Usage

Add to any meal at any time of the day:
Breakfast
Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Fruit Juice, Scrambled Eggs.
Lunch
For a delicious and nutritious lunch add to: Salads, Soup, Yoghurt, Fruit, Sandwiches, Salad Dressing, Cottage Cheese, Wraps.
Dinner
For a nutritious and tasty boost to your evening meal, add to: Stir-fry, Casseroles, Curry, Omelette, Sauces, Pasta, Rice Dishes, Stuffing, Cous Cous, Baked Potatoes.
Add to any meal or snack or when baking!
15g = One heaped dessert spoonful. The maximum recommended intake of Chia seeds is 15g daily.


Storage Type

Ambient


Return To

Linwoods,
190 Monaghan Road,
Armagh,
N. Ireland,
BT60 4EZ.
T +44 (0)28 3756 8477
E flax@linwoods.co.uk


Name and Address:

Linwoods,
190 Monaghan Road,
Armagh,
N. Ireland,
BT60 4EZ.


Ingredients

Whole Organic Chia (Salvia Hispanica) Seeds


Storage

Keep refrigerated after opening.
Use within 45 days of opening. Also suitable for freezing.

Nutrition

Nutrition
Typical Valuesper 100gPer 15g
Energy (kJ)1763264
Energy (kcal)42664
Fat (g)274
of which saturates (g)3.40.5
of which mono-unsaturates (g)2.30.3
of which polyunsaturates (g)203
Carbohydrate (g)7.11.1
of which sugars (g)0.60.1
Fibre (g)305
Protein (g)244
Salt (g)0.10.01
Potassium (mg)795119
Calcium (mg)50275.3
Phosphorus (mg)889133
Iron (mg)6.81
Magnesium (mg)33349.9
Omega 3 (g)16.282.4




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