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Tesco Irish Beef Fillet Steak 330G

€10.00 (€30.31/kg)

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Product Details

  • Energy

    648kJ
    155kcal
    ,8% " of your " GDA
  • Fat

    7.9g
    ,11% " of your " GDA
  • Saturates

    3.8g
    ,19% " of your " GDA
  • Salt

    0.1g
    ,2% " of your " GDA

Typical values per 100g: Energy 648kJ / 155kcal

Irish Beef Fillet Steaks

Tesco Irish Beef Fillet Steaks
28 days matured. Chose for melt in the mouth tenderness


Pack Quantity

330g e


Usage Count

- Servings


Preparation and Usage

To enjoy your steak at its best, take out of the fridge and remove packaging 10 minutes before cooking. For best results we recommend pan frying. Rub or brush each side of the steak with frying oil and season with sea salt and freshly ground pepper.

Tip: Lower a corner of the steak into the pan. If it sizzles the pan is ready.


Origin Country Name

Ireland


Recycling Info

Tray - Plastic check local recycling

Film - Plastic not currently recycled


Return To

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K


Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines above.

Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown.

Instructions

Cooking Method: General

Cooking Instructions
These instructions are given as guideline only as steak thickness will vary slightly.
If cooked rare there is a small risk that harmful bacteria may be present.
Tesco recommends that all meat products are cooked thoroughly.
Not suitable for microwave cooking.
Not suitable for cooking from frozen.


Cooking Method: Grill

Cooking Instructions

Grill: Medium/High 10-18 mins Place steak on a tray in a pre-heated medium/high grill for 10-12 minutes (rare), 12-14 minutes (medium), 16-18 minutes(well done), turning halfway through cooking. Remove from the grill and allow to rest for 3 -5 minutes before serving.


Cooking Method: Shallow Fry

Cooking Instructions

Pan Fry: High/Medium 6-12 mins Place in a pre heated heavy based pan over a high heat until smoking hot for 1 minute on each side to seal the juices. Reduce to a medium heat and cook for a further 4-6 minutes (rare), 6-8 minutes (medium) or 8-10 minutes (well done), turning halfway through cooking. Remove from pan and allow to rest for 3 -5 minutes.



Nutrition

Nutrition
Typical ValuesPer 100gA serving contains
Energy (kJ)648648
Energy (kcal)155155
Fat (g)7.97.9
Saturates (g)3.83.8
Carbohydrate (g)00
Sugars (g)00
Fibre (g)00
Protein (g)20.920.9
Salt (g)0.10.1




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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