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Birds Eye Gluten Free Breaded Fish Fillets 250G

€2.99 (€11.96/kg)

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Product Details

Per portion (125g) oven baked provides:

  • Energy

    1249kJ
    299kcal
    ,15% " of your " GDA
  • Fat

    16.0g
    ,23% " of your " GDA
  • Saturates

    1.3g
    ,7% " of your " GDA
  • Sugars

    0.8g
    ,<1% " of your " GDA
  • Salt

    1.1g
    ,18% " of your " GDA

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 1000kJ / 239kcal

Portions formed from pieces of Alaska pollock fillet, coated in gluten free breadcrumbs, lightly fried.

For more visit birdseye.co.uk

Forever Food Together
We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.

Made with 100% fish fillet
Gluten free
No artificial colours or flavours


Safety Warnings

Although great care has been taken to remove all bones, some may remain.


Allergy Information

Free From: Gluten


Pack Quantity

250g ℮


Allergy Statement

Artificial Colours - Free From
Artificial Flavours - Free From
Artificial Colours - Free From
Artificial Flavours - Free From


Usage Text

This pack contains 2 portions


Usage Count

2 Servings


Storage Type

Frozen


Return To

Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the Best Before End panel.


Name and Address:

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.


Ingredients

Alaska Pollock (Fish) (63%), Rapeseed Oil, Breadcrumbs (Rice Flour, Gram Flour, Cornflour, Salt, Dextrose), Potato Starch, Rice Flour, Cornflour, Rice Semolina, Dried Potato, Salt, Pea Fibre, Pea Starch, Black Pepper Extract


Storage

Store in a freezer at -18°C or cooler.

Instructions

Cooking Method: Oven cook

Cooking Instructions
Tastiest when Oven Baked straight from the freezer.
220°C Fan 200°C Gas Mark 7 20 mins
Pre-heat oven.
Place on a baking tray in the middle of the oven.
Cook until crisp and golden.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.


Cooking Method: Oven cook

Cooking Instructions
Tastiest when Oven Baked straight from the freezer.
220°C Fan 200°C Gas Mark 7 20 mins
Pre-heat oven.
Place on a baking tray in the middle of the oven.
Cook until crisp and golden.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.



Nutrition

Nutrition
Typical Valuesper 100gPer Portion (125g) Oven Baked Provides:
Energy (kJ)10001249
Energy (kcal)239299
Fat (g)1316
of which saturates (g)11.3
Carbohydrate (g)1822
of which sugars (g)0.60.8
Fibre (g)1.11.4
Protein (g)1216
Salt (g)0.891.1




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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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